
Ginger beef lettuce wraps
- Cassie Best
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Serves 4
Easy
Prep: 15 mins
Cook: 15 mins
A star rating of 4.8 out of 5.7 ratingsRate
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Rustle up these Asian inspired noodle and edamame bean lettuce cups for a low-calorie dinner - ready in half an hour
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Ingredients
Nutrition
Units:
MetricUS
-
1 tbsp sesame oil
-
200g beef mince
-
8 spring onions
sliced on an angle, green parts reserved
-
1 red pepper
chopped
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thumb-sized piece ginger
peeled and finely grated
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100ml oyster sauce
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350g frozen edamame soya beans
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300g pack cooked rice noodles
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2 limes
1 cut into wedges
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2 butter lettuces
or 1 iceberg
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Nutrition: per serving
-
kcal383
low
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fat16g
-
saturates4g
-
carbs32g
-
sugars7g
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fibre8g
-
protein23g
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salt2.8g
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Method
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step 1
Heat the oil in a non-stick frying pan. Add the beef and fry until browned all over and starting to crisp. Add the spring onions, pepper, ginger, oyster sauce and beans. Stir-fry for another 5 mins until the veg has softened, then add the noodles and juice of 1 lime. Season well and toss everything together until well combined and heated through.
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step 2
Separate the lettuces into leaves. Pile the noodles into the leaves, sprinkle over the reserved spring onions to garnish and serve with the lime wedges.
Recipe from Good Food magazine, January 2015
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A star rating of 4.8 out of 5.7 ratings
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