Lime, sesame & coconut courgette carpaccio

Lime, sesame & coconut courgette carpaccio

  • 1
  • 2
  • 3
  • 4
  • 5
(1 ratings)

Prep: 16 mins Cook: 4 mins


Serves 4, as a side

The freshness of this spiralized courgette carpaccio is the ideal counterpart for a spicy dish, so try eating this with curry or sticky ribs

Nutrition and extra info

  • Gluten-free
  • Vegetarian
  • Vegan

Nutrition: per serving

  • kcal180
  • fat14g
  • saturates7g
  • carbs5g
  • sugars4g
  • fibre5g
  • protein6g
  • salt0g
Save to My Good Food
Please sign in or register to save recipes.


  • 100g frozen shelled edamame beans
  • 2 tbsp sesame oil
  • juice of 1 lime



    The same shape, but smaller than…

  • 3 courgettes, ends trimmed and spiralized into thin noodles



    The courgette is a variety of cucurbit, which means it's from the same family as cucumber,…

  • 150g pack mixed radishes, cut into wedges



    The root of a member of the mustard family, radishes have a peppery flavour and a crisp, crunchy…

  • 3 tbsp flaked coconut, toasted



    A large hairy, brown nut that grows on the coconut tree, found throughout the world's…


  1. Bring a small saucepan of salted water to the boil. Drop in the edamame beans and cook for 3–4 mins then using a slotted spoon plunge into a bowl of ice-cold water. Once completely cool, tip into a sieve and leave to drain.

  2. Mix the sesame oil with the lime juice in a small bowl with a little sea salt. Lay the courgette ribbons on a sharing platter. Scatter over the mixed radishes and edamame beans then drizzle over the dressing and top with the toasted coconut.

You may also like

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.
Want to receive regular food and recipe web notifications from us?