Showing 1 to 24 of 49 results

  • Tuna, caper and chilli spaghetti served on a plate

    Tuna, caper & chilli spaghetti

    A star rating of 4.5 out of 5.48 ratings

    Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make

  • Healthy chicken pad Thai in a wok

    Healthy pad Thai

    A star rating of 4.4 out of 5.6 ratings

    Toss chicken with rice noodles and stir-fried veg to create a deliciously healthy dinner. There's a vegan option, too, which uses peanut butter (see tip, below)

  • A selection of healthier burritos

    Healthier burritos

    A star rating of 5 out of 5.1 rating

    Add shredded cabbage, slaw or sweetcorn salsa for a more wholesome take on a Mexican favourite. Our method for making the beef chilli delivers the best results

  • Butter bean curry in a saucepan and two bowls

    Butter bean curry

    A star rating of 4.7 out of 5.16 ratings

    The butter beans in this veggie curry create a satisfying texture. We’ve paired them with dark-skinned aubergine, which is packed with antioxidants

  • One-pan beef stew in a large casserole dish with vegetable mash

    One-pan beef stew with vegetable mash

    A star rating of 4.8 out of 5.14 ratings

    Make an easy stew that contains all of your 5-a-day. If red meat is lean, it’s a valuable source of protein, iron, zinc and B vitamins, but we also have a vegan option (see tip, below)

  • Vegetarian ramen with a boiled egg and pak choi

    Vegetarian ramen

    A star rating of 4 out of 5.39 ratings

    Rustle up this warming veggie ramen in just 15 minutes. Think of it as healthy fast food – it's low-fat, low-calorie and low-cost as well

  • A serving of caramelised red onion & anchovy pasta with gremolata

    Caramelised red onion & anchovy pasta with gremolata

    A star rating of 5 out of 5.6 ratings

    After a luxurious dinner for two? Perfect for Valentine’s Day, this pasta needs a little prep, but the cooking is simple, so you can enjoy time together

  • A serving of healthy chicken burritos

    Healthy chicken burritos

    A star rating of 4.3 out of 5.10 ratings

    Use storecupboard ingredients and leftovers to make this nutritious and easy Mexican-style lunch. The filling for the burritos can be made ahead

  • 2 bowls of spicy tortilla soup

    Spicy tortilla soup

    A star rating of 4 out of 5.2 ratings

    Get inspired by a Tex-Mex classic with this warming and spicy soup served with tortillas. Add some natural yogurt or soured cream for a cooling topping

  • Diet cola chicken served with rice

    Diet cola chicken

    A star rating of 5 out of 5.8 ratings

    Use a can of diet cola as a secret ingredient to enhance this chicken casserole. It's an easy and delicious weekday supper, best enjoyed with rice or pasta

  • Spicy noodle salad

    Spicy tofu tahini noodle salad

    A star rating of 4 out of 5.4 ratings

    Whip up this easy noodle salad. With minimal cooking involved, it helps on the energy usage front. Switch up the veg depending on what’s in season

  • One-pot chicken & rice in a casserole dish

    One-pot chicken & rice

    A star rating of 3.6 out of 5.21 ratings

    Make a wholesome chicken dinner for all the family in under an hour. Plus, you only need one pan, so there’s less washing-up

  • Two servings of chicken, squash & chickpea stew

    Chicken, squash & chickpea stew

    A star rating of 0 out of 5.0 ratings

    Top this filling family-friendly chicken and chickpea stew with a spicy harissa yogurt. For little ones, you can serve with simple plain yogurt

  • Panko pesto fish served with wedges and peas

    Panko pesto fish

    A star rating of 4 out of 5.4 ratings

    Use pesto, breadcrumbs and chopped pine nuts as a quick and versatile topping for white fish. Serve with wedges, peas and a capers, dill, lemon and mayo dip

  • Egg & rocket pizzas on plates

    Egg & rocket pizzas

    A star rating of 4.6 out of 5.39 ratings

    Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost protein intake

  • A bowl of wholemeal noodles with vegetables and fried eggs

    Miso noodles with fried eggs

    A star rating of 4.2 out of 5.14 ratings

    This quick and healthy veggie dinner has a base of wholemeal noodles for a filling, fibre-rich supper. It's packed with 4 of your 5-a-day, plus vitamin C and iron too

  • Crispy grilled feta with saucy butter beans with pitta bread

    Crispy grilled feta with saucy butter beans

    A star rating of 4.8 out of 5.48 ratings

    Stuck in a food rut? Grab a can of butter beans, some feta and passata to make this super-speedy and super-tasty supper. Full of goodness, it’s healthy too

  • Cod & prawn pie with saffron potatoes as the topping

    Cod & prawn pie with saffron potatoes

    A star rating of 5 out of 5.3 ratings

    Elevate fish pie with a touch of saffron to make a meal you can serve to guests without compromising on your healthy eating routine

  • Summer salmon pasta

    Healthy salmon pasta

    A star rating of 4 out of 5.23 ratings

    Love salmon pasta and looking for healthy dinner inspo? Try our lighter recipe made with salmon, penne, veg and basil – it's fresh, tasty and packed with goodness

  • Prawn curry in a silver hot pan, served with rice

    Quick prawn curry

    A star rating of 4.5 out of 5.138 ratings

    Minimum shopping, maximum taste. And if Indian cuisine is not your thing, make this Thai prawn curry with a simple switch

  • Prawn & harissa spaghetti served in a bowl

    Prawn & harissa spaghetti

    A star rating of 4.6 out of 5.185 ratings

    Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and is healthy too – great for a midweek meal.

  • Salad bowl with chicken and hummus

    Quick chicken hummus bowl

    A star rating of 4.7 out of 5.28 ratings

    Make our healthy chicken and hummus salad bowl for a delicious budget lunch option. It can be thrown together in just 10 minutes and delivers three of your 5-a-day

  • Plate of shredded chicken next to a bowl of rice and plate of pak choi

    Shredded chicken

    A star rating of 3.7 out of 5.3 ratings

    Use this shredded chicken to add to your favourite salads and sandwiches. A useful timesaver, it can be made ahead and kept in the fridge for up to three days

  • Pesto chicken salad served on an oval plate

    Pesto chicken salad

    A star rating of 4.7 out of 5.10 ratings

    Serve this pesto chicken and couscous salad in lettuce leaves for a healthy supper. With added sundried tomatoes and pine nuts, it has lots of texture