Roasted spicy chickpeas make up the perfect vegetarian Tex-Mex treat, served with harissa cream, guacamole and pickled salsa
A healthy side dish, using dried chickpeas instead of canned as they absorb flavours better - a great alternative to your standard mashed potato
Want to use up the cans cluttering up your cupboards? This satisfying veggie chickpea curry is made in four easy steps and counts as three of your five-a-day
These veggie burgers taste delicious hot or cold. Roll into small balls, making them into falafel if you prefer
This light coating of Middle Eastern spice adds flavour to earthy roasted beetroot - a satisfying vegetarian supper for two
This super-healthy vegetarian supper packs in 4 of your 5 a day, with avocados, roasted red peppers and spiced chickpeas
Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley
This vegetarian dish, with chickpeas, spiced greens, and yogurt, is halfway between chana masala and saag bhaji - a great side to curries
This easy Greek classic with red onion, cucumber and olives is made more filling with chickpeas and pan-fried feta
This low-fat soup is packed with storecupboard pulses, healthy grains and North African spice- use cumin, ras el hanout, ginger and cinnamon
Vegetarians don't need to miss out on pasta with meatballs, with this no-fuss meat-free version
Mix up a pancake-style batter to make little griddle cakes with storecupboard ingredients, then serve with a contrasting green salad
Tamarind and fennel seeds complement each other in this vegetarian dish from Uttar Pradesh
Full of bold flavours like chorizo, dried tomatoes and red onion, this salad is bulked out with chickpeas to give 3 of your 5 a day
Enjoy this warming lamb soup, which provides all five of your 5-a-day. It's comforting and filling, so you’d never guess it’s low in calories, too
This healthy salad is good with all sorts of dishes, particularly cold or barbecued meats and fish
Healthy, flavour-packed and low-cost, this soup's ideal for taking to work for lunch
High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level
A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!
For a great night in, whip up this warming meal, serve with a bit of naan and get comfy on the sofa
