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Brain-boosting recipes

35 Recipes
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Packed with nutrients to help you feel more focused, refreshed and alert, Good Food's brain-boosting recipes will give your grey matter some TLC.

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Showing items 1 to 11 of 35

  • Herby broccoli

    Herby broccoli

    A star rating of 4 out of 5.3 ratings

    Jazz up a plate of broccoli with a couple of Italian ingredients

  • Tortellini with pesto & broccoli

    Tortellini with pesto & broccoli

    A star rating of 4.8 out of 5.35 ratings

    A speedy pasta salad with Mediterranean flavours - perfect for packed lunches

  • Spanish spinach omelette

    Spanish spinach omelette

    A star rating of 3.8 out of 5.42 ratings

    The leftovers of this tasty tortilla are perfect for tomorrow's lunch - for the office or the kids' lunchbox

  • Baked eggs with spinach & tomato

    Baked eggs with spinach & tomato

    A star rating of 4 out of 5.35 ratings

    A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch

  • Asparagus soup

    Asparagus soup

    A star rating of 4.8 out of 5.61 ratings

    A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots

  • Griddled asparagus

    Griddled asparagus

    A star rating of 4.7 out of 5.7 ratings

    A special, quick and easy to prepare veg for a roast chicken dinner

  • Vanilla-almond chia breakfast bowl

    Vanilla-almond chia breakfast bowl

    A star rating of 4.6 out of 5.30 ratings

    This fibre-packed oat pot is similar to a bircher. The combination of porridge oats, blueberries, yogurt, seeds and nuts will keep you fuller for longer

  • Berry Bircher

    Berry Bircher

    A star rating of 4.2 out of 5.15 ratings

    Overnight oats that are low in fat and take 5 minutes to prepare. Pack your breakfast with frozen raspberries, bio yogurt and golden linseeds for a delicious and healthy start to the day

  • Squash, orange & barley salad

    Squash, orange & barley salad

    A star rating of 4.4 out of 5.3 ratings

    This full-of-flavour autumnal salad has a zesty kick and is best eaten straight away

  • Bean & barley soup

    Bean & barley soup

    A star rating of 4.3 out of 5.16 ratings

    Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley

  • Barley & broccoli risotto with lemon & basil

    Barley & broccoli risotto with lemon & basil

    A star rating of 4.4 out of 5.20 ratings

    Barley and broccoli are packed with vitamins to lower cholesterol and regulate your appetite. This vegan, low-calorie supper will keep you fuller for longer

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