Asparagus stalks in omelette, topped with sprinkled seeds

Asparagus recipes

50 Recipes

Make the most of this seasonal star.

Asparagus omelette

4

(2 ratings)

A quick and easy asparagus omelette that makes the most of seasonal greens. Serve up this veggie supper for two with pesto and crunchy seeds
  • 20 mins
  • Easy
  • Vegetarian

Asparagus, chilli & feta farfalle

4.8

(5 ratings)

A simple, budget pasta dish with a touch of chilli, squeeze of lemon and fresh basil. Add a drizzle of oil and sprinkling of feta cheese to serve
  • 20 mins
  • Easy
  • Vegetarian

Asparagus & meatball orzo

4.5

(2 ratings)

This springtime pasta dish requires just four ingredients. The perfect, fuss-free feast with a creamy sauce and pork meatballs that's bound to be a hit...
  • 28 mins
  • Easy

Healthy pasta primavera

4.42857

(14 ratings)

A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Sardine & asparagus traybake

3

(2 ratings)

Focaccia bread, fresh asparagus, Greek salad and a can of fish are all you need for a light spring traybake for two. It's a simple, quick supper...
  • 20 mins
  • Easy

Asparagus fries & baconnaise

5

(1 rating)

Try these crunchy asparagus tips, coated in breadcrumbs and roasted to perfection. Serve with our smoky, creamy bacon mayonnaise for a spring starter
  • 55 mins
  • More effort

Crab & asparagus omelette

4.666665

(3 ratings)

This speedy omelette with spinach, asparagus and crabmeat is packed with flavours and couldn't be easier. On the table in 15 minutes, it's the perfect meal for one...
  • 15 mins
  • Easy

Egg & soldiers

5

(2 ratings)

We love this spin on the traditional using asparagus soldiers for your dippy egg - a great low-fat, gluten-free snack or light lunch, just over 100 calories
  • 7 mins
  • Easy
  • Healthy
  • Vegetarian

Creamy chicken & asparagus braise

4.42857

(14 ratings)

This delightfully summery, low-calorie, low-fat dish packs in plenty of greens and has a yogurt, tarragon and garlic sauce
  • 35 mins
  • Easy
  • Healthy

Asparagus brunch stack

0

(0 ratings)

Treat yourself to a runny yolk perched on top of tender asparagus spears and thick slices of black pudding in our ultimate brunch stack
  • 15 mins
  • Easy

Salmon & asparagus quiche

4

(2 ratings)

You can make and freeze this pretty quiche ahead of time. It serves eight so perfect for an impromptu spot of lunchtime entertaining
  • 2 hours and 30 mins
  • More effort

Spring chicken traybake

2

(3 ratings)

Jersey Royals, asparagus, purple sprouting broccoli, lemon and herbs make this one-pan dish a fresh and flavoursome supper
  • 1 hour and 10 mins
  • Easy

Asparagus & new potato frittata

4.53846

(26 ratings)

A simple, low-calorie spring main that uses the season's finest ingredients and is ready in just 20 minutes...
  • 22 mins
  • Easy
  • Vegetarian

Asparagus soup

4.741935

(31 ratings)

A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots
  • 30 mins
  • Easy
  • Healthy

Asparagus & tuna salad

4.57143

(7 ratings)

Give the bistro classic, niçoise salad, a seasonal twist by swapping green beans for tender asparagus
  • 32 mins
  • Easy
  • Healthy

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