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Showing items 1 to 24 of 52

  • Smoked paprika paella with cod & peas in a pot

    Smoked paprika paella with cod & peas

    A star rating of 4.3 out of 5.61 ratings

    Cod is a great source of stress-busting B vitamins and magnesium, so why not enjoy this easy peasy paella that's also packed with three of your five-a-day, iron, folate and fibre

  • Japchae in a bowl

    Japchae (stir fried noodles)

    A star rating of 5 out of 5.1 rating

    Create a Korean classic, with sweet potato noodles mixed with tender steak strips, chestnut mushrooms and spinach in a savoury and slightly sweet sauce

  • Seafood fideuà paella

    Seafood fideuà

    A star rating of 4.4 out of 5.6 ratings

    Try this paella with a difference, using fideo or vermicelli pasta instead of rice, with prawns, mussels, squid, monkfish and a sprinkling of saffron

  • Creamy chicken & asparagus braise

    Creamy chicken & asparagus braise

    A star rating of 4.3 out of 5.61 ratings

    This delightfully summery, low-calorie, low-fat dish packs in plenty of greens and has a yogurt, tarragon and garlic sauce

  • Chicken curry wth rice and peas in bowls, with chopsticks alongside

    Chinese chicken curry

    A star rating of 4.7 out of 5.457 ratings

    Cook our easy, healthy chicken curry in just 15 minutes. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal

  • A plate of braised ox cheek and mashed potato, drizzled with a red wine sauce

    Pressure cooker ox cheek & carrots in red wine

    A star rating of 4.5 out of 5.2 ratings

    Dig out your pressure cooker to make Tom Kerridge's ox cheek dish, with carrots in red wine. It serves four, but you can make a bigger batch and freeze some

  • Prawn tikka masala served with rice

    Prawn tikka masala

    A star rating of 4.9 out of 5.94 ratings

    Forget a takeaway and tuck into a midweek meal that will please the whole family with our easy, low calorie prawn tikka masala. Serve with naan breads

  • Bengali mustard fish

    Bengali mustard fish

    A star rating of 3.9 out of 5.31 ratings

    A simple seafood curry of white fish, tomatoes and whole green chillies that is deliciously spicy, healthy and quick enough for every day

  • Roasted chickpea wraps

    Roasted chickpea wraps

    A star rating of 4 out of 5.32 ratings

    This super-healthy vegetarian supper packs in 4 of your 5 a day, with avocados, roasted red peppers and spiced chickpeas

  • Falafel burgers in a pitta bread with salsa

    Falafel burgers

    A star rating of 4.3 out of 5.710 ratings

    A healthy burger that's filling too. These are great for anyone after a satisfying bite low in calories.

  • Bowl of slow-cooker spaghetti bolognese with parmesan cheese and fork

    Slow-cooker bolognese

    A star rating of 3.9 out of 5.54 ratings

    Batch cook a delicious and healthy spaghetti bolognese in your slow cooker. Freeze the leftovers for easy midweek dinners when you're more pushed for time

  • 3 pasta lunches in containers

    Meal prep: pasta

    A star rating of 3.9 out of 5.19 ratings

    Make three lunchbox pasta meals in one go to save you time during the week. They're nutritious and healthy with variations using salmon, chicken and aubergine

  • Spinach, sweet potato and lentil dhal with fork on plate

    Spinach, sweet potato & lentil dhal

    A star rating of 4.8 out of 5.787 ratings

    A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

  • Spicy meatball tagine with bulgur & chickpeas

    Spicy meatball tagine with bulgur & chickpeas

    A star rating of 4.3 out of 5.25 ratings

    Who knew meatballs could be 4 of your 5-a-day? This healthy tagine is full of flavour and low on fat, just make sure you choose a lean mince with 5% fat

  • Crunchy bulgur salad

    Crunchy bulgur salad

    A star rating of 4.3 out of 5.10 ratings

    A vibrant summer salad with radishes, edamame beans, peppers, almonds and herbs, drizzled with a citrus dressing

  • Spaghetti puttanesca served in a pan

    Spaghetti puttanesca

    A star rating of 4.7 out of 5.134 ratings

    Cook up this classic sauce in one pan, then toss with spaghetti for a simple midweek meal. It's budget-friendly too, making it a great meal for the family

  • Creamy fish pie in a serving dish with a scoop out

    Family meals: Easy fish pie recipe

    A star rating of 4.7 out of 5.387 ratings

    A simple fish pie recipe that’s quick and easy to prepare. Portion into ramekins and freeze for quick toddler meals or cook in a big dish for the perfect family supper

  • Family meals: Easy fish cakes

    Family meals: Easy fish cakes

    A star rating of 3.8 out of 5.27 ratings

    These freezable and simple-to-make fish patties are ideal as a family meal or can be made and frozen individually as a quick last-minute kids supper, from toddlers to teens

  • Herby lamb fillet with caponata

    Herby lamb fillet with caponata

    A star rating of 4.5 out of 5.7 ratings

    Tick off all 5 of your 5 a day with this super-healthy Sunday roast. To make it vegetarian, omit the lamb and add chickpeas to the caponata.

  • Creamy tomato risotto

    Creamy tomato risotto

    A star rating of 4.8 out of 5.241 ratings

    A budget rice dish flavoured with rosemary, basil and sweet cherry tomatoes. It's healthy, filling and simple to make – an ideal midweek supper

  • Bean & barley soup

    Bean & barley soup

    A star rating of 4.4 out of 5.20 ratings

    Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley

  • Cod in a curry sauce topped with coriander

    Curried cod

    A star rating of 4.4 out of 5.371 ratings

    An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too

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