
Coconut crêpes with raspberry sauce
- Sara Buenfeld
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Serves 6
Easy
Prep: 10 mins
Cook: 25 mins
A star rating of 2.9 out of 5.6 ratingsRate
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Flecked with desiccated coconut for added texture, these pancakes drizzled in a fruity sauce make a delicious low sugar brunch or dessert
Freezable (crêpes only)
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Homemade salted caramel sauce
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Ingredients
Nutrition
Units:
MetricUS
For the raspberry sauce
- 200g raspberries
- 2 tsp cornflour
- 2 tsp maple syrup
For the coconut crêpes
-
140g plain flour
-
2 large eggs
-
300ml coconut milk
-
2 tbsp toasted desiccated coconut
-
a little sunflower oil
for frying
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Nutrition: per serving
- kcal265
- fat15g
- saturates11g
- carbs24g
- sugars4g
- fibre3g
- protein6g
- salt0.2g
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Method
-
step 1
Set aside 6 of the raspberries. Mix the cornflour with 1 tbsp water until smooth. Measure 300ml water in a pan, and stir in the cornflour paste. Heat, stirring, until thickened. Add the remaining raspberries and cook gently, mashing the berries to a pulp. Strain the mixture through a sieve into a bowl to remove the seeds, pushing through as much of the mixture as you can. Quarter the reserved raspberries and add to the sauce, along with the maple syrup.
-
step 2
To make the crêpes, tip the flour and a pinch of salt into a large jug, then beat in the eggs, coconut milk, 200ml water and 11/2 tbsp toasted coconut to make a batter the consistency of double cream. Thin with a little more water if it is too thick. Heat a small frying pan with a dash of oil, then pour in a little batter, swirling the pan so that it completely covers the base. Leave to set over the heat for 1 min, then carefully flip it over and cook the other side for a few secs more. Transfer to a plate and repeat with the remaining batter until you have at least 12. Stir the batter to redistribute the coconut as you use it. Serve 2 crêpes per person with a drizzle of the sauce and a little of the remaining toasted coconut.
Recipe from Good Food magazine, January 2015
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A star rating of 2.9 out of 5.6 ratings
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