Cabbage steaks with apple, goat’s cheese & pecans
Serves 4 as a light meal or side
Easy
Prep:
Cook:
Slabs of roasted cabbage make a delicious base for this vegetarian dish, perfect as a light main course or side
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- 1 firm, round cabbage
- 2 tbsp olive oil
- 1 tangy, red-skinned apple(we used Jazz)
- 1 tsp cider vinegar
- about 300g goat's cheese(one with a rind from the cheese counter) cut into four thick slices (we used Soignon)
- 25g pecansroughly broken
- a few thyme sprigsleaves only
- good pinch of cayenne pepperor hot smoked paprika
- 1 tbsp maple syrup
Nutrition: per serving
- kcal417
- fat30g
- saturates15g
- carbs14g
- sugars13g
- fibre7g
- protein19g
- salt1.2g
Method
step 1
Heat oven to 200C/180C fan/gas 6. Cut 4 x 2cm slices from the middle of the cabbage, cutting through the central core and leaving it in. Brush all over with nearly all the oil, season well, and place on a baking tray. Roast for 20 mins, turning carefully using a fish slice or wide spatula halfway through cooking.
step 2
While you wait, thinly slice the apple, leaving the skin on, then toss in a bowl with the vinegar and what’s left of the oil.
step 3
Layer the apples on top of the cabbage steaks, roast for 5 mins more, then top each steak with a wheel of cheese. Divide the nuts, thyme leaves and cayenne between each mound. Roast for a final 5 mins until the cheese is starting to melt and the pecans are toasted. Drizzle with the maple syrup and eat straight away.
