Prep: 10 mins Cook: 5 mins
Jazz up your greens with fresh citrus and punchy garlic for a healthy veggie accompaniment
Nutrition and extra info
- Vegetarian
Nutrition: per serving
- kcal89
- fat6g
- saturates1g
- carbs3g
- sugars2g
- fibre4g
- protein7g
- salt0g
Ingredients
- 2 heads broccoli, cut into florets
Broccoli
brok-o-leeLike cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…
- 3 tbsp olive oil
Olive oil
ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
- 5 garlic cloves, thinly sliced
- zest 1 lemon
Lemon
le-monOval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…
Method
Bring a large pan of water to the boil. Add the broccoli and cook for 4 mins or until just tender. Meanwhile, heat the oil in a large frying pan, add the garlic, cook until lightly golden, then add the lemon zest and cook for 1 min more. When the broccoli is cooked, drain well, toss with the garlicky oil, season and serve.
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