Ad

  • 6 ounces 70-percent dark chocolate
  • 1 tablespoon orange zest
  • 1 teaspoon vanilla extract
  • 2 overripe bananas
  • 1/4 cup roasted sweet potato
  • 1/4 cup honey
  • 1 whole egg
  • 3 egg whites
    Ad

    Method

    • step 1

      Preheat oven to 350 degrees F.
    • step 2

      Place 8 (4-ounce) ramekins or custard cups on a large baking sheet. Spray each with cooking spray and set aside.
    • step 3

      Combine chocolate, orange zest, and vanilla extract in a medium bowl over hot boiling water. Whisk until chocolate is completely melted.
    • step 4

      Puree bananas, sweet potato, and honey until smooth.
    • step 5

      Remove the melted chocolate from heat and fold it over banana puree and egg. Mix well.
    • step 6

      In a separate bowl, whip the egg whites until a soft peak.
    • step 7

      Slowly fold egg whites into chocolate mixture.
    • step 8

      Spoon mix into ramekins, filling them almost to the top.
    • step 9

      Bake for approximately 6 to 7 minutes, remove, and serve. The center of each cake should be soft and warm. Garnish with extra orange zest if you like.
    Ad

    Comments, questions and tips

    Rate this recipe

    What is your star rating out of 5?

    Choose the type of message you'd like to post

    Choose the type of message you'd like to post

    Overall rating

    A star rating of 0 out of 5.0 ratings

    Be the first to comment

    We’d love to hear how you got on with this recipe. Did you like it? Do you have suggestions for possible swaps and additions? Or simply ask us your questions...

    Ad
    Ad
    Ad