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  1. Home
  2. Seasonal calendar
  3. Month
  4. July

July - what's in season?

Discover the best UK seasonal produce for the month of July and how to prep and cook it.

Mangetout served on a plate with leaves and citrus zest in a salad

Mangetout

Tayberries

Tayberry

kipper

Kipper

marrow

Marrow

Mint

Mint

Pork

Pork

Watermelon

Watermelon

Sorrel

Sorrel

Peach

Peach

Nectarines

Nectarine

Radicchio

Radicchio

A plate full of uncooked blackberries

Blackberry

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Terracotta plant pot filled with a chervil plant

Chervil

Fillet of poached halinut served on a tomato and broad bean sauce

Halibut

Basket filled with freshly picked cherries

Cherry

Two heads of little gem lettuce

Lettuce

Bowl of blackcurrants with a few leaves

Blackcurrants

Close-up of a bunch of bananas

Banana

A box filled with apricots

Apricots

Whole whiting fish cooked in baking paper with lemon

Whiting

Punnet filled with strawberries

Strawberry

Close-up of a bunch of basil

Basil

Bowl of redcurrants

Redcurrant

Lamb's lettuce on a plate dressed with balsamic vinegar

Lamb’s lettuce

Bowl of gooseberries

Gooseberries

Bunch of watercress leaves

Watercress

Three mackerel on a silver plate

Mackerel

Salmon fillets in a baking dish

Salmon

Yellow courgette flower on a blue background

Courgette flower

Cooked potatoes in a pan with skin peeling off

Potato

Crab body

Crab

Whole and segmented pomegranates

Pomegranate

Pile of raspberries

Raspberry

Carrots being washed

Carrots

Radishes and leaves

Radish

Bunch of vine tomatoes

Tomato

kohlrabi

Kohlrabi

Cup of peas pouring into a bowl

Peas

Beef

Beef

Celery stalks and leaves

Celery

Bunch of uncooked cavolo nero leaves

Cavolo nero

Bunch of whole and halved figs

Fig

Whole and halved red bell pepper

Pepper

Roast lamb partially sliced, topped with lavendar

Lamb

Garlic bulb and cloves

Garlic

Red onion being cut

Onion

Uncooked spinach leaves

Spinach

Two uncooked globe artichokes

Globe artichoke

Two broccoli bunches

Broccoli

Charred cabbage on a plate

Cabbage

Bunch of spring onions

Spring onion

Runner beans

Runner beans

Swiss chard leaf

Swiss chard

Whole uncooked beetroot with stalks

Beetroot

Whole golden roast chicken stuffed with herbs

Chicken

Fennel

Fennel bulb

Buttered new potatoes in a bowl topped with spinach

New potatoes

Broad bean salad on plate

Broad bean

Grilled aubergine on plate with knife

Aubergine

Three griddled tuna steaks with chermoula sauce and salad leaves on a plate

Tuna

Sliced courgettes

Courgette

Pak choi leaves on a table

Pak choi

Samphire

Samphire

Asparagus

Asparagus

cherry bruschetta on white plate on grey tablecloth

What’s in season – July

Watermelon cut in half

The health benefits of watermelon

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