Warm salad of red cabbage, black pudding & apple

Warm salad of red cabbage, black pudding & apple

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(4 ratings)

Prep: 20 mins Cook: 20 mins


Serves 4
A light lunch or chunky winter starter, all cooked in one pan. Try it with sausages instead of black pudding if you prefer

Nutrition and extra info


  • kcal422
  • fat31g
  • saturates6g
  • carbs23g
  • sugars15g
  • fibre5g
  • protein15g
  • salt3.24g
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  • 1 tsp sunflower oil
    Sunflower oil

    Sunflower oil

    Sunflower oil is made from pressing sunflower seeds and extracting the oil. It's usually…

  • 200g or 8 rashers smoked bacon, cut into pieces



    Bacon is pork that has been cured one of two ways: dry or wet. It can be bought as both rashers…

  • 600g red cabbage, shredded
    Red cabbage on a plate

    Red cabbage

    red cab-idge

    A favourite winter vegetable served hot with roasted game birds but equally good as a colourful…

  • butter, for frying



    Butter is a dairy product made from separating whole milk or cream into fat and…

  • 4 large rounds of black pudding
  • 2 British eating apples, peeled, cored and cut into wedges



    Grown in temperate regions, apples are one of the most widely cultivated tree fruits. There are…

  • pinch caster sugar
  • small handful hazelnuts



    Grown in Europe and the US, hazelnuts are encased in a smooth, hard brown shell but are most…

For the dressing

  • 1 tbsp honey



    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

  • 1 tbsp wholegrain mustard
  • 3 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 1 tbsp cider vinegar


  1. Make the dressing by whisking all the ingredients in a bowl, then set aside. Heat the oil a large frying pan and cook the bacon for 6-7 mins until crisp. Then add the cabbage to the pan and stir-fry in the bacon fat for 5 mins until the cabbage has just wilted. Tip into a bowl and toss with most of the dressing.

  2. Heat a knob of butter in the same frying pan and cook the black pudding for 3 mins on each side, then set aside and keep warm. Turn up the heat and fry the apples in a knob of butter and a pinch of sugar until caramelised around the edges. Spoon some cabbage in the middle of each plate and surround with apple wedges. Top with black pudding and scatter with hazelnuts.

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Comments, questions and tips

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30th Dec, 2011
I have made this a few times - it is very very tasty!
10th Jan, 2011
absolutely fantastic
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