Sweet potato hash, eggs & smashed avo
Serves 2
Easy
Prep:
Cook:
This simple quick-fix supper is a great way to use your spiralizer. Sweet potato, avocado, a runny egg and a drizzle of spicy sriracha make a delectable dinner
Skip to ingredients
- 1 large ripe avocado
- 1 limejuiced
- 1 tbsp olive oil
- 1 red onionends trimmed and spiralized on a flat blade
- 2 medium sweet potatoesends trimmed and spiralized into thin noodles
- 2 large eggs
- srirachafor drizzling
Nutrition: per serving
- kcal558
- fat32g
- saturates7g
- carbs47g
- sugars21g
- fibre12g
- protein14g
- salt0.6g
Method
step 1
Smash up the avocado with a fork, leaving some pieces chunky, then add the lime juice and season to taste.
step 2
Heat the oil in a large, non-stick frying pan over a medium heat. Add the onion and cook for 2 mins, then stir in the sweet potato. Season and press the potato into the pan with the back of a wooden spoon. Cook for 10-15 mins, stirring occasionally, until the potato is softened and crisping at the edges.
step 3
Make two spaces in the pan, crack in the eggs and cook for 2-3 mins until the whites are just set and the yolks runny. Dollop on the avocado and drizzle with sriracha to serve.
