Sausage & sweet potato traybake
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4 - 6
Ingredients
- 2 red onions, peeled and quartered
- 2 corn cobs, cut into 4-6 pieces
- 1 mango, stoned and chopped
- 2 large sweet potatoes, cut into wedges
- 8-12 pork sausages
For the spiced sauce
- 2 tsp ground cumin
- 2 tsp ground paprika
- 2 tsp fennel seeds
- 2 tsp dried oregano
- 2 tbsp barbecue sauce
- 2 tbsp vegetable, rapeseed or olive oil
To serve (optional)
- chopped coriander
- chopped chillies (for the grown-ups)
Method
- STEP 1
Heat the oven to 200C/180C fan/ gas 6. Mix together the ingredients for the spiced sauce in a bowl. Tip the onion quarters, corn, mango, sweet potatoes and sausages into a roasting tin, then pour over the sauce and stir to coat. Add a pinch each of salt and pepper.
- STEP 2
Bake for 45-50 mins, giving it a toss halfway through, until the sausages are cooked through and the sweet potato is soft. If freezing, leave to cool completely first. Can be frozen for up to one month. Defrost thoroughly before reheating in the oven at 200C/180C fan/gas 6 for 35-40 mins. Serve sprinkled with the coriander and chilli, if you like.
