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Nutrition: per serving

  • kcal145
  • fat12g
  • saturates5g
  • carbs2g
  • sugars1g
  • fibre0g
  • protein8g
  • salt0.62g
    low
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Method

  • step 1

    Put the seeds and nuts in a frying pan, then gently heat to toast them, removing them from the heat when the seeds start to pop and give off their aroma. Grind fairly coarsely using a pestle and mortar, then season with a little salt.

  • step 2

    Beat the goat’s cheese with the milk to soften it, then add a little seasoning if needed. Tip half into a small bowl (glass, if you have one, to show off the layers) and scatter with half the seeds and a few torn mint leaves. Repeat the layer and serve with a bowl of cold radishes and toasted pittas or bread.

Recipe from Good Food magazine, May 2007

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