A plate serving salmon with beetroot, feta & lime salsa

Salmon with beetroot, feta & lime salsa

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(1 ratings)

Prep: 10 mins Cook: 10 mins

Easy

Serves 2

Rustle up this tasty salmon dish with just four ingredients. Ideal for a quick and easy midweek meal with a tasty feta and beetroot salsa on the side

Nutrition and extra info

  • Gluten-free

Nutrition: Per serving

  • kcal556
  • fat39g
  • saturates9g
  • carbs12g
  • sugars10g
  • fibre4g
  • protein36g
  • salt1.2g
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Ingredients

  • 200g cooked beetroot
    Beetroot

    Beetroot

    beat-root

    A favourite in 1970's British salads (served cooked and pickled in vinegar), beetroot is a…

  • 70g feta
    Feta

    Feta

    feh-tah

    A creamy soft white cheese with an ancient history - nomadic tribes who needed to preserve the…

  • 2 limes
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

  • 2 skin-on salmon fillets
    Salmon

    Salmon

    sam-on

    With its delicate, sweet flesh and wide availability, salmon is one of the most popular fish.…

Method

  1. Chop the beetroot and feta into small cubes and mix with the juice and zest of one lime and some seasoning.

  2. Season the salmon. Heat 2 tbsp of oil in a nonstick frying pan over a high heat. When hot add the salmon, skin-side down, and cook for 3 mins. Flip over, turn the heat down and cook for a further 4-5 mins. Serve with the beetroot salsa and the remaining lime, cut into wedges.

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