Pork medallions
Serves 4
Easy
Prep:
Cook:
Enjoy these pork medallions with a creamy mushroom and madeira sauce. Serve with mashed potato and wilted greens for an easy midweek meal
Skip to ingredients
- 1 tbsp olive oil
- 600g porkmedallions
- 2 tbsp unsalted butter
- 2 banana shallotsthinly sliced
- 250g chestnut mushroomssliced
- 1 garlic clovecrushed
- 1 tbsp plain flour
- 100ml madeiraor sherry
- 400ml chicken stock
- 4 sprigs thyme
- ½ tbsp wholegrain mustard
- 100ml double cream
- mashed potatoand wilted greens, to serve
Nutrition: Per serving
- kcal545
- fat40g
- saturates18g
- carbs7glow
- sugars3glow
- fibre2g
- protein31ghigh
- salt0.9g
Method
step 1
Heat the oil in a large non-stick frying pan and fry the pork on each side for 2-3 mins until golden brown. Set aside on a plate.
step 2
Melt the butter in the pan and, when foaming, fry the shallots and mushrooms over a medium heat for 10 mins. Add the garlic and cook for another 1 min. Stir through the flour and cook for another 2 mins. Whisk through the madeira and boil for 2 mins. Gradually stir through the stock until the sauce is lump free. Add the thyme and mustard and season to taste.
step 3
Return the pork to the pan and simmer uncovered for 5-7 mins or until the pork is cooked through. Stir through the cream and heat again until simmering. Serve with creamy mashed potatoes and wilted greens.
