Pork chops with fruity red cabbage

Pork chops with fruity red cabbage

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(18 ratings)

Prep: 10 mins Cook: 35 mins

Easy

Serves 4
A hearty pork dish that's full of flavour

Nutrition and extra info

  • Easily halved

Nutrition: per serving

  • kcal509
  • fat32g
  • saturates11g
  • carbs32g
  • sugars2g
  • fibre5g
  • protein26g
  • salt0.3g
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Ingredients

  • 2 large or baking potatoes, cut into thin wedges
  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • ½ red cabbage (approx 350g/12oz), core removed and finely sliced
    Cabbage

    Cabbage

    ka-badge

    The cabbage, or brassica, family is huge, and includes everything from the familiar red, white…

  • 1 onion, halved and sliced
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 2 tbsp cranberry sauce
    Cranberries

    Cranberry

    A tart, ruby-red coloured berry which grows wild on shrubs throughout northern Europe and North…

  • 1 apple, peeled, cored and chopped
    Apples

    Apple

    ap-pel

    Grown in temperate regions, apples are one of the most widely cultivated tree fruits. There are…

  • 2 tsp wholegrain mustard
  • 4 pork loin chops, approx 140g/5oz each
    Pork

    Pork

    paw-k

    One of the most versatile types of meat, pork is economical, tender if cooked correctly, and…

Method

  1. Heat oven to fan 200/fan 180C/gas 6. Put the potato wedges in a large roasting tray and toss in 1 tbsp of the oil. Roast for 10 mins until golden.

  2. Meanwhile, heat the rest of the oil in a wok or large pan and tip in the red cabbage and onion. Stir-fry for 5 mins then stir in the cranberry sauce, apple and 4 tbsp water. Cover with a lid and leave to cook for 10-15 mins, depending on how thinly you shredded the cabbage.

  3. Spread the mustard over the top of the chops and add to the roasting tray. Roast for another 15 mins until the chops are browned and cooked through. Season the cabbage to taste and serve with the mustardy pork chops and potato wedges.

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Comments, questions and tips

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lauren_ricci
9th Jul, 2010
5.05
This was fantastic, so tasty. I over cooked the chops (someone was late back from work!) but the flavours were lovely. I added whole garlic cloves to the wedges. Our favourite was the fruity red cabbage, will make again.
beckyv83
27th Oct, 2009
4.05
Just cooked this but served the chops and the slaw with sweet potato mash and green beans, lovely! I grilled the chops for 6 mins each side and all came together well. I would say that you need more that 4 tbls of cranberry, i used the whole jar!
villajames
5th Jan, 2009
5.05
Really Really tasty. I cooked the wedges with olive oil, paprika and piri piri to add a spicy twist. Garlic bread works as a good side too.
kerry77
25th Jun, 2008
5.05
A family favourite!

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