Open rye sandwich with chicken & avocado
Serves 2
Easy
Prep:
No cook
Rye bread makes for a substantial base for a lunchtime meal. Top with guacamole, Cajun chicken and lime
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- 2 tbsp guacamole(see Cajun grilled chicken recipe in 'goes well with', right)
- 2 slices rye bread
- 8 slices of tomato
- 2 Cajun grilled chicken breasts(see Cajun grilled chicken recipe in 'goes well with')
- squeeze of lime
Nutrition: per serving
- kcal327
- fat10g
- saturates2g
- carbs27g
- sugars5g
- fibre9g
- protein27g
- salt0.9g
Method
step 1
Divide guacamole between rye bread, spreading it evenly. Arrange 4 slices of tomato on each sandwich, and top with a sliced Cajun grilled chicken breast (see 'goes well with'). Finish with lime juice and some ground black pepper.
