
Lentil shepherd’s pie with celeriac & butter bean mash
- Sara Buenfeld
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Serves 4
Easy
Prep: 15 mins
Cook: 55 mins
A star rating of 3.5 out of 5.16 ratingsRate
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Lighten up a family favourite with this vegetarian shepherd's pie - mash celeriac and white beans with cream cheese for a low-GI topping
Freezable
Healthy
Vegetarian
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Garlicky greens
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Ingredients
Nutrition
Units:
MetricUS
For the lentils
-
100g red lentils
-
2 leeks
chopped
-
4 celery
sticks, chopped
-
1 reduced-salt vegetable stock
cube
-
150ml red wine
-
3 heaped tbsp tomato purée
-
1 tbsp chopped thyme
For the topping
-
800g celeriac
peeled and chopped (as for cooking potatoes)
-
210g can butter beans
drained
-
50g light cream cheese
-
green veg, such as broccoli
to serve (optional)
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Nutrition: per serving
-
kcal247
low
-
fat3g
low
-
saturates1g
-
carbs26g
-
sugars8g
-
fibre16g
-
protein14g
-
salt1.2g
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Method
-
step 1
Boil the celeriac until tender when tested with the point of a knife, adding the beans for the final 5 mins of cooking. Drain and roughly mash with the cream cheese until the cheese is well mixed, but the veg is still a little chunky.
-
step 2
Meanwhile, tip the lentils into a pan with the leeks, celery and stock cube. Pour in the red wine and 600ml water, and add the tomato purée and thyme. Bring to the boil, cover the pan and simmer for 20-25 mins until the lentils are soft and pulpy. Towards the end of cooking, add a splash more water if they are drying out.
-
step 3
Heat oven to 200C/180C fan/gas 6. Spoon the lentils into the base of 4 individual pie dishes, then top with the celeriac mash, smoothing it to the edge of the dishes. Bake for 35 mins until bubbling and golden, then serve with a green veg such as broccoli, if you like.
Recipe from Good Food magazine, October 2014
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A star rating of 3.5 out of 5.16 ratings
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