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Garlicky greens

Garlicky greens

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A star rating of 4.2 out of 5.10 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

These rich, buttery greens will complement your roast

  • Vegetarian
Nutrition:
HighlightNutrientUnit
kcal124
fat6g
saturates2g
carbs10g
sugars6g
fibre7g
protein8g
low insalt0.11g
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Ingredients

Method

  • STEP 1

    Heat the oil in a large frying pan and bring a large saucepan of salted water to the boil. Gently fry the shallots and garlic for 5-8 mins, tip in the stock and peas, then bubble for a few mins until the peas are cooked.

  • STEP 2

    Meanwhile, boil the rest of the veg, cooking the broccoli and asparagus for a couple of mins first, then throwing in the mangetout for the final min. Drain well and tip into the pan with the peas. Season, add the butter and mix well.

RECIPE TIPS
TIP
If it’s too chilly for summery mixed greens, try a wintry salad of spinach, sliced red onion and walnuts.

Goes well with

Recipe from Good Food magazine, May 2009

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A star rating of 4.2 out of 5.10 ratings
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