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Spiced carrot & lentil soup

Healthy lentil recipes

31 Recipes
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Discover delicious, nutritious, triple-tested recipes using lentils; from spicy dhals and curries, to salads, soups, casseroles and stews.

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Showing items 1 to 24 of 31

  • Spiced carrot & lentil soup in a bowl

    Spiced carrot & lentil soup

    A star rating of 4.6 out of 5.1177 ratings

    A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

  • Spicy root & lentil casserole

    Spicy root & lentil casserole

    A star rating of 4.6 out of 5.817 ratings

    The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper

  • Dhal with fork on plate

    Spinach, sweet potato & lentil dhal

    A star rating of 4.8 out of 5.706 ratings

    A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper.

  • Lentil ragu

    Lentil ragu

    A star rating of 4.3 out of 5.259 ratings

    Struggle to get your five-a-day? This superhealthy ragu will get you four steps closer and can be frozen for extra convenience

  • Basic lentils served in a bowl

    Basic lentils

    A star rating of 4.6 out of 5.10 ratings

    Make our tasty lentil recipe and use it as a base to make three more fabulous dishes. By itself it's a tasty vegan, low-fat and gluten-free meal

  • Lentil kedgeree served in a bowl

    Lentil kedgeree

    A star rating of 4.8 out of 5.5 ratings

    Make this kedgeree with our basic lentils recipe, plus wholegrain rice, peas, eggs and haddock. It can be served for brunch, lunch or supper

  • One-pot lentil chicken

    One-pot lentil chicken

    A star rating of 4.5 out of 5.107 ratings

    This all-in-one, 40-minute meal makes a brilliant, fuss-free supper, and saves on the washing up too. Pair with potatoes or rice for a hearty dinner

  • Red lentil & squash dhal

    Red lentil & squash dhal

    A star rating of 4.8 out of 5.160 ratings

    A hearty budget meal of spiced red lentils with butternut and tomatoes. Add coriander, cumin, turmeric and a dollop of mango chutney

  • Moroccan-style chicken with lentils

    Moroccan-style chicken with lentils

    A star rating of 4.7 out of 5.103 ratings

    Lesley Waters’ rich chicken dish has vibrant North African flavours and goes fantastically with rice or couscous

  • Red lentil & chorizo soup

    Red lentil & chorizo soup

    A star rating of 4.7 out of 5.113 ratings

    Sweet smoked paprika and cumin flavour this rustic blend topped with spicy Spanish sausage

  • Red lentil & carrot soup

    Red lentil & carrot soup

    A star rating of 4.2 out of 5.99 ratings

    This warming and budget-friendly vegetarian soup is perfect packed in a flask for lunch. It's also easy to double the quantities and freeze half for later

  • Layered aubergine & lentil bake

    Layered aubergine & lentil bake

    A star rating of 4.4 out of 5.62 ratings

    Puy lentils bulk out this low-calorie vegetarian bake with mozzarella cheese, tomato and basil sauce and roasted aubergines

  • Lentil & cauliflower curry

    Lentil & cauliflower curry

    A star rating of 4.8 out of 5.82 ratings

    An earthy spice pot that's low in fat and calories. Use your favourite curry paste along with mustard seeds, turmeric and coconut yogurt

  • Bowl of vegetable & lentil soup with spoon

    Winter vegetable & lentil soup

    A star rating of 4 out of 5.69 ratings

    When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and four of your 5-a-day

  • Veggie tahini lentils

    Veggie tahini lentils

    A star rating of 4.3 out of 5.36 ratings

    Quick, easy and packed with healthy veg, this is a great midweek meal for vegans and veggies

  • Chilli & tangerine braised lentils

    Chilli & tangerine braised lentils

    A star rating of 5 out of 5.6 ratings

    Lentils make for a filling and superhealthy side dish. Give yours a kick with chilli and citrus zing

  • Lentil ragu with courgetti

    Lentil ragu with courgetti

    A star rating of 4.4 out of 5.35 ratings

    A healthy tomato 'pasta' dish that makes full use of your spiralizer. This vegan-friendly supper is five of your five-a-day and will fill you to the brim

  • Spicy roast veg & lentils

    Spicy roast veg & lentils

    A star rating of 4.7 out of 5.32 ratings

    Pack in an impressive 3 of your 5-a-day with this spicy vegetarian lentil dish filled with roast butternut squash, peppers and onions

  • Bowls of vegetarian lentil soup

    Lentil Bolognese soup

    A star rating of 4.3 out of 5.27 ratings

    Tuck into this full-bodied, vegetarian Bolognese-based soup with red lentils, which brings you four of your 5-a-day and plenty of fibre

  • Mustardy beetroot & lentil salad

    Mustardy beetroot & lentil salad

    A star rating of 4.4 out of 5.8 ratings

    A rustic, healthy accompaniment to serve alongside main courses like sausages, roast chicken or lamb

  • Curried spinach & lentil soup served in a bowl

    Curried spinach & lentil soup

    A star rating of 3.9 out of 5.9 ratings

    Pack in the nutrients and the flavour with our curried spinach and lentil soup. It's full of iron and vitamin C and is served with a cashew chutney topping

  • A bowl of lentil and vegetarian stew

    Hearty lentil one pot

    A star rating of 3.7 out of 5.20 ratings

    Providing an impressive five of your 5-a-day in each portion, this filling vegan stew is low calorie and low fat, and also provides fibre, vitamin C, iron and calcium

  • Spiced lentil & butternut squash soup served in bowls

    Spiced lentil & butternut squash soup

    A star rating of 4.8 out of 5.127 ratings

    Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. It's healthy and low in fat

  • Sweet & sour lentil dhal with grilled aubergine

    Sweet & sour lentil dhal with grilled aubergine

    A star rating of 4.3 out of 5.31 ratings

    Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your 5-a-day - it's cheap too!

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