Sweet peppers make a great addition to grilled meats and fish. A great al fresco meal with fresh flavours
This colourful tuna Niçoise salad makes the most of storecupboard ingredients - vary it for a special occasion by using fresh tuna.
This is a dish that you'll make time and time again, it's so easy and it's superhealthy too
The fresh tuna in this dish has a lovely meaty texture that's even better when marinated before cooking
An all round winner - vitamin D, omega 3 and 1 of your 5-a-day, it's even simple to make
Simple fresh ingredients make this quick healthy recipe the perfect dish for when friends come over
The perfect lunch or light dinner, this healthy seared tuna and runner bean dish packs in nutrients and tastes great
A Gordon Ramsay classic made simple. This salad niçoise is a fresh-tasting summer meal
Try to get the best quality tuna you can for these sesame steaks with a crunchy Asian-style slaw. A quick healthy supper, on the table in 20 minutes
A fresh twist on the classic Caesar salad with thick tuna steaks, this dish is rich in vitamin C, omega-3 and calcium