This recipe has been produced and tested in partnership with Morrisons


For the salad


  • STEP 1

    Put the Morrison's Market Street Tuna Steak in a shallow dish, drizzle over the oil and lemon juice, scatter over the garlic and rosemary. Turn the tuna so it’s well coated. Cover and put in the fridge for 30 minutes (you can leave it for longer if convenient).

  • STEP 2

    Tip the beans into a large bowl. Toss in the tomatoes, onion and rocket. Put the oil, lemon juice, mustard, honey and salt and pepper in a screw top jar. Seal and put aside.

  • STEP 3

    Heat a cast iron ridged grill pan or frying pan until very hot. Cook the tuna on a moderately high heat for 2 minutes each side – don’t overcook or it will be dry.

  • STEP 4

    Shake the dressing. Pour over the salad. Mix. Serve the salad with the tuna on top.

Recipe from Good Food magazine, March 2003


Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.5 out of 5.13 ratings