
Raita recipes
Showing items 1 to 21 of 21
Raita
This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick
Coriander & mint raita
Try this creamy raita as a side dish in an Indian feast. As well as cooling coriander and mint, it has a little kick from the addition of green chilli
Burnt aubergine raita
Make this aubergine raita as a side dish for a summer barbecue. With yogurt, spring onions and mint, it's a refreshing accompaniment to meat dishes
Chunky cucumber raita
A herby yogurt dip to serve with curry recipes and spiced food. If you want to make this sauce ahead, keep the cucumber separate until the last minute
Tomato, onion & cucumber raita
This easy, low-fat Indian yogurt dip makes a great side to cool down the spice of curry or tandoori chicken
Mint relish & raita
Two spicy Indian dips in one, perfect for a few poppadums
Butternut biryani with cucumber raita
Cook our healthy veggie curry using dried mushrooms, spices and butternut squash. It contains three of your 5-a-day along with calcium, iron and fibre
Tomato & cucumber raita
An authentic Indian yogurt dip with tomato, cucumber, cumin and fresh chopped coriander to cool down curries
Roast fish & chips with orange raita
A healthy treat to keep the whole family satisfied
Winter vegetable curry with fruity raita
Use hardy root veg in this Asian-inspired spice pot. We used pumpkin, carrots and parsnips, teamed with tomatoes
Lamb koftas with beetroot & apple raita
Skewer patties of spicy lamb mince and serve with a vibrant pink yogurt sauce for an easy, freezable weeknight dinner
Spicy pizza breads with raita salad
A great veggie dish for those who like a little spice
Red onion & chilli bhajis with mint & garlic raita
Serve these moreish morsels as a starter, light lunch or supper or as part of an Indian meal
Squash, lentil & bean one-pot with fig raita
Hit your whole 5-a-day with this curried veggie spice-pot, packed with pulses and squash, served with cooling yogurt dip
Sweet potato masala dosa with coconut raita
These savoury Indian pancakes are traditionally eaten for breakfast or as a tasty snack. Our vegetarian spiced sweet potato filling is complemented with cooling coconut and coriander yogurt
Baked carrot & nigella seed bhajis with raita
A healthy baked carrot alternative to much-loved Indian side dish onion bhajis. Serve these golden, crispy snacks as part of a thali or curry feast
Naan dippers with fresh mint & coriander raita
The perfect start to an Indian buffet, this refreshing dip is sure to have your guests digging in - ideal for New Year's Day
Spicy cauliflower rice with minty cucumber raita
A vegetarian, calcium, folate, fibre, iron and vitamin C-rich pilau that's also 4 of your 5-a-day. Packed with goodness!
Onion & butternut bhajis with rotis, mango raita & mint salad
Have a go at making your own Indian starter - these vegetarian flatbreads come with a fruity yogurt sauce
Lamb tikka samosas
These Indian pastry parcels are freezable, so make a batch and keep some for a rainy day. Serve with cooling raita and crisp salad
Spiced potato cake with mint raita
This is one dish that you can happily serve to everyone – a bit different, delicious and vegetarian