Raita

Raita

  • Rating: 5 out of 5.20 ratings
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 6 - 8

This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick

  • Gluten-free
  • Vegetarian
Nutrition: per serving (8)
NutrientUnit
kcal45
fat3g
saturates2g
carbs2g
sugars1g
fibre0g
protein2g
salt0.1g
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Ingredients

  • 250g Greek yogurt
  • 1 garlic clove
  • thumb-sized piece ginger , finely grated
  • ½ small pack coriander , chopped
  • 0.25 small pack mint , leaves chopped
  • juice 0.5 lime
  • ½ tsp garam masala , plus a little extra to serve
  • ¼ cucumber , grated and lightly squeezed

Method

  • STEP 1

    Mix all the ingredients and season. Serve sprinkled with extra garam masala.

Goes well with

Recipe from Good Food magazine, November 2015

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    Overall rating

    Rating: 5 out of 5.20 ratings

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