Raita
- Mark Sargeant
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Serves 6 - 8
Easy
Prep: 10 mins
A star rating of 4.5 out of 5.47 ratingsRate
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This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick
Egg-free
Gluten-free
Nut-free
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
250g Greek yogurt
-
1 garlic clove
-
thumb-sized piece ginger
finely grated
-
½ small pack coriander
chopped
-
0.25 small pack mint
leaves chopped
-
juice 0.5 lime
-
½ tsp garam masala
plus a little extra to serve
-
¼ cucumber
grated and lightly squeezed
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Nutrition: per serving (8)
-
kcal45
-
fat3g
-
saturates2g
-
carbs2g
-
sugars1g
low
-
fibre0g
-
protein2g
-
salt0.1g
low
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Method
-
step 1
Mix all the ingredients and season. Serve sprinkled with extra garam masala.
Recipe from Good Food magazine, November 2015
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A star rating of 4.5 out of 5.47 ratings
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