Quick meal for two recipes

Add colour, crunch, and a dollop of cheesy indulgence to a straightforward pasta dish

Fattoush is a classic Middle Eastern salad which makes a crunchy light side dish or great lunchbox filler- it's sprinkled with sumac, mint and parsley

This easy Greek classic with red onion, cucumber and olives is made more filling with chickpeas and pan-fried feta

These thick wheat noodles with mushrooms and cabbage are made for slurping - a lovely low-fat, low-calorie vegetarian supper

Stretch your minced beef and bacon loaf a little further by using leftovers to create homemade hamburgers with spicy sauce

Chicken and kebabs are two of our most popular choices so this former cover star is a real winner - for barbecues or the grill

This lovely, low-fat linguine is big on flavour and uses only five ingredients

This wholesome grilled salmon dish is ready in just 20 minutes but makes a smart meal for two

A good source of folate and fibre, this healthy fish supper also contains two of your five-a-day

Shiitake mushrooms provide 'meaty' texture and flavour in this healthy vegetarian stir-fry – top with roasted cashews for extra crunch and nuttiness