Soft polenta with roast squash, kale & hazelnuts

Kale recipes

67 Recipes

This super-green leaf is packed with goodness. Serve it on the side or worked into a savoury main course.

3 ratings 4.7 out of 5 star rating

This dish makes a wonderful accompaniment to a roast chicken or some lovely crackling-covered pork. It works well as a vegetarian main course too

1 hr and 5 mins
Easy
Healthy
Vegetarian
13 ratings 3.7 out of 5 star rating

Meatballs are always popular and these are served with toasted pine nuts and vibrant kale, making a vitamin C-rich dish that's 2 of your 5-a-day

55 mins
Easy
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21 ratings 4.7 out of 5 star rating

Give a good ol' British fave an Asian edge with a few simple shakes of the right sauces

15 mins
Easy
18 ratings 3.8 out of 5 star rating

Enjoy our creamy pesto and kale pasta as a tasty and nutritious supper. Make it with just a handful of ingredients and storecupboard staples

35 mins
Easy
Healthy
Vegetarian
23 ratings 4.8 out of 5 star rating

These veggie burgers are scrumptious and simple to make, top with fresh pesto and goat's cheese for a light lunch or dinner

1 hr and 5 mins
Easy
Vegetarian
3 ratings 4.7 out of 5 star rating

Fancy a different way of getting your omega-3 oils? How about in burger form with buttery avocado and fresh kale

55 mins
More effort
17 ratings 4.6 out of 5 star rating

Swap out greasy potato crisps for this baked kale snack - drizzle with oil and sprinkle with ras el hanout before popping in the oven

25 mins
Easy
10 ratings 4.7 out of 5 star rating

Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there's a hit of zesty lime and pineapple

5 mins
Easy
Vegan
Gluten-free
36 ratings 4.7 out of 5 star rating

This leafy green cabbage-like vegetable is a genuine superfood - it's great whizzed up in place of basil in an Italian sauce

10 mins
Easy
Healthy
Vegetarian
30 ratings 4.7 out of 5 star rating

Put some welly in your Christmas dinner. Make these vegan Wellingtons ahead of time for a less stressed Christmas dinner. Even the meat eaters will love them!

2 hrs
More effort
Vegan
7 ratings 3.6 out of 5 star rating

A one-pan supper with bacon-wrapped, succulent chicken breasts and a garlicky, mascarpone stuffing. This everyday recipe is 3 of your 5-a-day and rich in fibre, folate and vitamin C

1 hr
Easy
2 ratings 5.0 out of 5 star rating

This easy seafood linguine is the perfect dish to celebrate the start of the weekend. Who could resist clams, kale and an indulgent white wine sauce?

20 mins
Easy
9 ratings 4.5 out of 5 star rating

A low-calorie bulgur wheat salad that's rich in iron, folate, fibre and calcium - as tasty as it is good for you! 

30 mins
Easy
Vegetarian
69 ratings 4.7 out of 5 star rating

A satisfying chicken and mushroom one-pot that makes a great family supper or freeze leftovers for another day.

50 mins
Easy
0 ratings 0.0 out of 5 star rating

Bake up some bulk batches of these super easy sweet potato crisps for party goers to nibble on and pair with our addictive and creamy garlic dip

1 hr and 5 mins
Easy
Vegetarian
Gluten-free
7 ratings 4.0 out of 5 star rating

This hearty salad is iron-rich and full of autumn flavours - serve on its own or as a Sunday roast side dish

50 mins
Easy
Vegetarian
Gluten-free
5 ratings 5.0 out of 5 star rating

Crispy fried potatoes with eggs, sausagemeat and kale make for a satisfying brunch that'll keep you going all day. Who can resist a runny yolk?

30 mins
Easy
27 ratings 4.3 out of 5 star rating

Serve up brunch with a bang - this pan-fried potato hash with Spanish sausage and earthy greens will start the day on the best possible foot

25 mins
Easy
6 ratings 3.7 out of 5 star rating

Brussels sprouts aren't just for Christmas- add them to a healthy noodle pot for extra nutrition and crunch

30 mins
Easy
Healthy
21 ratings 4.6 out of 5 star rating

Oven bake butternut squash, peppers and onions in North African spice then serve with superhealthy greens and basmati rice

45 mins
Easy
Healthy
Vegetarian
7 ratings 4.0 out of 5 star rating

Sweeten red onion with vinegar to contrast with salty, strong blue cheese and crunchy greens, then serve on a bed of healthy brown pasta

35 mins
Easy
Healthy
Vegetarian
40 ratings 4.5 out of 5 star rating

A meaty stew with a holiday feel that will make you dream of Spain

45 mins
Easy
6 ratings 4.7 out of 5 star rating

Use bulgur wheat as the base for this Middle Eastern salad of superhealthy greens, feta cheese and spices

30 mins
Easy
Healthy
31 ratings 4.2 out of 5 star rating

Fresh basil sauce and cherry tomatoes give this healthy dish a beautiful colour - it's also full of fibre and vitamin C

25 mins
Easy
Healthy
Vegetarian
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