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Ingredients

Method

  • STEP 1

    Heat the oil in a large wok or frying pan, then tip in the garlic and cook for a few secs. Throw in the kale and toss around the pan to coat in the garlicky oil.

  • STEP 2

    Pour over 100ml boiling water and cook for 7 mins more until the kale has wilted and is cooked through.

  • STEP 3

    Stir in the soy and oyster sauces and heat through to serve.

RECIPE TIPS
TRY WITH...

Grilled chicken, pork or beef and a bowl of aromatic steamed rice

Recipe from Good Food magazine, February 2008

Goes well with

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A star rating of 4.7 out of 5.23 ratings
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