
Spiced kale crisps
- Emily Kydd
Save recipe
Serves 4-6 as a snack
Easy
Prep: 5 mins
Cook: 20 mins
A star rating of 4.6 out of 5.33 ratingsRate
loading...
Swap out greasy potato crisps for this baked kale snack - drizzle with oil and sprinkle with ras el hanout before popping in the oven
Ad
Skip to ingredients
Alternatives
Complete the dish
Loading...
Showing items 1 to 3 of 3
Versatile dip
A star rating of 4.7 out of 5.3 ratings
Scandi cheese & crackers
A star rating of 5 out of 5.1 rating
Harissa sweet potato wedges
A star rating of 4.3 out of 5.19 ratings
Ingredients
Nutrition
Units:
MetricUS
-
100g chunky chopped kale
or kale leaves, tough stalks removed (weight without stalks)
-
½ tbsp olive oil
-
1 heaped tsp ras el hanout
Keep the screen awake with cook mode on the Good Food app.
Nutrition: per serving (6)
- kcal22
- fat1g
- saturates0g
- carbs2g
- sugars0g
- fibre0g
- protein1g
- salt0.1g
Ad
Method
-
step 1
Heat oven to 150C/130C fan/gas 2 and line 2 baking trays with baking parchment. Wash the kale and dry thoroughly. Place in a large bowl, tearing any large leaves into smaller pieces. Drizzle over the oil, then massage into the kale. Sprinkle over the ras el hanout and some sea salt, mix well, then tip onto the trays and spread out in a single layer. Bake for 18-22 mins or until crisp but still green, then leave to cool for a few mins.
RECIPE TIPS
KEEP THEM CRISPY
Kale crisps are best eaten within a few hours of making. If they become soft, just pop them back in a low oven for 3-4 mins to crisp up.
MAKE YOUR OWN SPICE BLEND
As an alternative to ras el hanout, try sprinkling over 1 tsp each of turmeric, ground cinnamon and coriander before baking.
Recipe from Good Food magazine, October 2014
Ad
Comments, questions and tips
Rate this recipe
What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5
Choose the type of message you'd like to post
Choose the type of message you'd like to post
CommentQuestionTip
Overall rating
A star rating of 4.6 out of 5.33 ratings
Ad
Ad
Get 3 months of Good Food All Access
Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.
Loading...
Ad
Loading...
Loading...



