
High-protein vegetarian recipes
Looking for high-protein veggie meals? In these meat-free recipes, at least 20% of the calories come from protein. Tuck into delicious egg ramen, veg frittatas, bean tacos and more.
Showing 1 to 24 of 69 results
Sweetcorn fritters with eggs & black bean salsa
Get 4 of your 5-a-day in this healthy brunch dish. This recipe makes four servings – save half for another day if you're following our Healthy Diet Plan
Homemade protein shake
The easiest, tastiest way to pack in the protein. Shake up your morning with this delicious, creamy drink you can make in minutes
Aubergine, halloumi & harissa skillet bake
Make this special vegetarian aubergine, halloumi, tomato and harissa skillet bake for a midweek meal for two. It's an easy one-pan dinner to share
Pan-cooked feta with beetroot salsa & bean mash
Whip up this budget vegetarian dinner in minutes - pile slices of light feta onto cannellini bean mash and top with tangy beetroot salsa
Protein pancakes with banana
Add protein powder to these oat and banana pancakes for a filling breakfast. Serve stacked with a dollop of Greek yogurt, sliced bananas and maple syrup
Vegan chickpea curry jacket potatoes
Get some protein into a vegan diet with this tasty chickpea curry jacket. It's an easy midweek meal, or filling lunch that packs a lot of flavour
New!Sour & spicy lentils with fried aubergines. This is a premium piece of content available to registered users.
Chetna's flavoursome dish combines tangy lentils with aromatic spices, topped with golden fried aubergine slices
Quick & easy soba ramen
Try a cozy bowl of soba noodle ramen – a quick and easy midweek dinner packed with veg and plant-based protein for a satisfying meal
Marinated tofu
Marinate tofu in a punchy maple, chilli and soy dressing – never again will you think tofu is bland. Garnish with coriander leaves and sesame seeds
Vegetable & bean chilli
This healthy veggie chilli makes for a quick and satisfying supper, crammed with pulses and colourful fresh vegetables
Air fryer halloumi
Cooking halloumi in an air fryer instead of a grill or frying pan helps lower the fat content. Season with smoked paprika or mixed herbs, if you like, for an added burst of flavour
Khatti dhal
Serve this tasty, healthy dhal as a vegetarian main meal or side dish. Adding tamarind to the lentils delivers fabulous sweet and sour flavour
Tofu curry
Make a quick and summery veggie curry with tofu and spinach for an easy midweek meal. Serve with lime wedges and wholemeal chapatis.
Courgette & ricotta fritters with poached eggs & harissa yogurt
Make courgettes the star of the show with these courgette and ricotta fritters with poached eggs and harissa yogurt topping. They're great for a lazy brunch
Curried spinach, eggs & chickpeas
Pack in the nutrients with this veggie supper made from spinach, eggs and chickpeas. It's healthy, low in calories, full of flavour and delivers four of your five-a-day
Herby broccoli & pea soup
Our vibrant broccoli and pea soup delivers three of your 5-a-day, and is full of nutrients including iron, folate and vitamin C
Tomato, pepper & bean one pot
Make a batch of this stew at the weekend, then chill or freeze it in portions for easy midweek lunches. See our different toppings to keep it interesting
Cacik
Mix creamy natural yogurt with crunchy cucumber, mint and garlic to make this much-loved meze dip. Serve with bread, kebabs or meatballs
Smoky chickpeas on toast
Spend just 12 minutes on this healthy, budget-friendly supper for two. Our fuss-free smoky chickpeas on toast deliver two of your 5-a-day and is low in calories
Avocado & black bean eggs
Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too
Cauliflower, paneer & pea curry
Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare


























