Apricot & seed protein bar
Snack on this oaty bar to stave off hunger pangs. It contains dried fruit, chia, sunflower and sesame seeds, coconut and hemp powder
Homemade protein shake
Serves 1
Easy
Prep:
No cook
The easiest, tastiest way to pack in the protein. Shake up your morning with this delicious, creamy drink you can make in minutes
Skip to ingredients
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- 1 banana
- 170g fat-free Greek yogurt(we used Total)
- 150ml unsweetened soya milk
- 1 tbsp almond butter
- 25g cooked quinoa
- 1 tsp cocoa powder
- ½ tsp vanilla bean paste
Nutrition: per serving
- kcal368
- fat12glow
- saturates1g
- carbs34g
- sugars26g
- fibre5g
- protein27g
- salt0.2g
Method
step 1
Blend all the ingredients together until smooth, pour into a glass and serve immediately.
