Quick & easy soba ramen
Serves 2
Easy
Prep:
Cook:
Try a cozy bowl of soba noodle ramen – a quick and easy midweek dinner packed with veg and plant-based protein for a satisfying meal
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- 200g soba noodles
- 100g asparagus tips
- 500ml classic ramen broth
- 50g mangetoutsliced
- 150g shimeji mushrooms(or other exotic mushroom mix), sliced into 2cm strips if large
- 300g silken tofucut into 2.5cm cubes
- 100g radishesthinly sliced
- 2 spring onionscut into thin strips
Nutrition: per serving
- kcal440low
- fat7glow
- saturates1g
- carbs63g
- sugars8glow
- fibre8ghigh
- protein28ghigh
- salt4.01g
Method
step 1
Bring a pan of water to the boil over a medium-high heat and simmer the soba noodles and asparagus tips for 3 mins until al dente. Drain and rinse under cold running water. Set aside.
step 2
Pour the broth into a saucepan and bring to a simmer over a medium heat. Scatter in the mangetout and mushrooms, and simmer gently for 3-4 mins until al dente.
step 3
Divide the soba noodles between two deep bowls, pour over the broth and top with the silken tofu. Scatter over the asparagus tips and radishes, then garnish with the spring onions.
