Healthy takeaway recipes
Showing 1 to 24 of 45 results
Chinese chicken curry
Cook our easy, healthy chicken curry in just 15 minutes. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal
Easy butter chicken
Fancy a healthy version of your favourite Friday night curry? Try our easy butter chicken – the meat can be marinaded the day before so you can get ahead on your prep
Healthy beef chow mein
Swap your weekly takeaway for this healthy beef chow mein – it's quick to cook and low in fat and calories
Chicken korma
Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy chicken korma that will give your local takeaway a run for its money
Sausage & soy fried rice
Enjoy this speedy veg-packed fakeaway. We’ve gone for courgettes and peas here to accompany the sausage and rice, but use whatever veg you have
Healthy chicken stir-fry
Make this nutritious, veg-packed stir-fry when you need dinner fast – and if you like a hit of spice, add some chilli to the rich peanut dressing
Chicken jalfrezi
Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. Our healthy curry recipe also has two of your 5-a-day and a good dose of vitamin C
Superhealthy pizza
The quantities for this vegetarian pizza are generous, so if you have any leftovers, pop a few cold slices into your lunchbox for the next day
Sweet & sour tofu
Enjoy our sweet and sour tofu for one. With pineapple, red pepper, onion and Chinese flavourings, it’s vegan and healthy, delivering three of your 5-a-day
Chicken tikka skewers
This breezy dish is perfect for the grill or barbecue - and it's low-calorie too
Healthy burgers
Turn a barbecue favourite into a nutritious meal without compromising on taste with our easy healthy burgers
Spinach, sweet potato & lentil dhal
A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper
Chicken madras
Ditch the takeaway menu and cook our healthy chicken madras curry instead. This simple family dinner is full of fragrant spices and tender pieces of chicken
BBQ chicken pizza
Make a healthy, low-calorie pizza that adds up to three of your 5-a-day and give the takeaway a miss. The barbecue chicken lends a moreish smoky flavour
Spinach-stuffed pizza pies
Skip the takeaway and instead make this ‘healthy’ pizza that's rich in fibre and protein. The dough is also quick to prepare at home
Healthy fish & chips with tartare sauce
A perfectly healthy Friday night special meal for two, fish and chips
Chicken balti
A lighter version of the Indian takeaway classic, chicken balti, this tomato-based curry is packed with extra spinach and peppers
Lamb jalfrezi with cumin rice
Satisfy your curry cravings with this healthy version of a popular takeaway, served with brown rice. It packs in three of your 5-a-day along with iron, vitamin C and fibre
Special fried rice
Whip up this speedy egg-fried rice dish in under 30 minutes. It's a great way to use up any leftover rice or vegetables, and you can add in chorizo and prawns.
Frying pan pizza
Not good for you? Think again, this easy to make pizza is low fat and full of calcium
Thai prawn & ginger noodles
This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious - a low-fat and low-calorie weeknight dinner
Jerk chicken burger
Flavour lean chicken with Jamaican-inspired spicy seasoning, griddle then and serve in a bread roll with mango, tomato, lettuce and sauce
Lighter Chinese chilli beef
Don't reach for the takeaway menu, try this beef stir-fry recipe instead. It's just as tasty as your favourite Chinese and healthier too.
Roasted aloo gobi
This extra special vegan curry uses roasted cauliflower and potatoes to bring out their flavour. You can also serve as a side to meat curries