Salt & pepper tofu

Firm tofu recipes

Use up a block of firm tofu with our easy, vegetarian-friendly recipes. Try our tofu scramble for breakfast or a stir-fry, curry or salad for dinner.

15 ratings 3.6 out of 5 star rating

Use both types of peppercorns for our salt & pepper tofu if you can, for a tongue-tingling kick and a spicy warmth. The dish is great for a Chinese banquet

35 mins
Easy
Vegan
13 ratings 4.4 out of 5 star rating

Try our vegan spiced tofu with cherry tomatoes for an egg-free take on scramble on toast. Perfect for breakfast, served on rye bread

30 mins
Easy
Healthy
Vegan
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27 ratings 4.2 out of 5 star rating

Master the art of cooking tofu and whip up this vegetarian curry with coconut milk and lemongrass. Serve with nutty brown or wild rice

35 mins
Easy
Vegetarian
12 ratings 4.8 out of 5 star rating

Even if you’re not keen on tofu, give this mapo tofu a go. It’s hot and really strongly flavoured thanks to chilli bean paste, fermented black beans and more

30 mins
Easy
2 ratings 5.0 out of 5 star rating

This simple Japanese-inspired vegan salad is anything but bland, with shichimi togarashi spice mix, crunchy veg and a subtly sweet yuzu dressing

15 mins
Easy
Vegan
9 ratings 4.6 out of 5 star rating

This spicy vegan supper is big on taste. It's simple to make and packed with chunky tandoori-spiced tofu on a cool mint, yogurt and red cabbage relish

45 mins
Easy
Vegan
12 ratings 4.9 out of 5 star rating

Fry tofu in a coating of smoked paprika, garlic and seasoning to make these crispy tofu bites. Eat as a snack or as a starter or side dish in a veggie feast

15 mins
Easy
Vegan
Gluten-free
42 ratings 4.2 out of 5 star rating

Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce. This healthy vegetarian dinner for two is ready in just 30 minutes

30 mins
Easy
Healthy
Vegetarian
8 ratings 4.2 out of 5 star rating

A simple vegan bowl of noodles and sticky, sesame-coated tofu makes an ideal supper for two. Top with spring onions and cucumber for a stunning stir-fry

50 mins
Easy
Vegan
18 ratings 3.6 out of 5 star rating

Good Food reader, Julie Frankland, shares a recipe from her kitchen, inspired by a Japanese dish called Ganmodoki

25 mins
Easy
Vegetarian
14 ratings 3.8 out of 5 star rating

A spicy vegetarian dish which is great for feeding friends in a hurry. Try it with smoked mackerel, too

30 mins
Easy
Vegetarian
9 ratings 3.4 out of 5 star rating

Make a midweek meal that's quick, simple and good for you. The tofu and pak choi are richly flavoured with a soy dressing and served on a bed of rice

25 mins
Easy
Vegan
6 ratings 3.9 out of 5 star rating

Serve this easy vegan teriyaki dish at a summer barbecue. Allow the tofu to soak up the delicious flavours of the marinade before placing on the coals

25 mins
Easy
Vegan
22 ratings 4.3 out of 5 star rating

Rustle up this teriyaki tofu served with wholegrain rice in just 30 minutes. Easy and low in fat, this vegetarian dish is perfect for busy weeknights

30 mins
Easy
Vegetarian
12 ratings 3.5 out of 5 star rating

A blend of miso and mirin give this extra-special tofu dish added depth of flavour. This simple vegan main course is flavourful, fresh and filling

45 mins
Easy
Vegan
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