The BBC Good Food logo
Singapore noodles with tofu

Stir-fried noodles with tofu

By
A star rating of 4.2 out of 5.43 ratingsRate
loading...
Magazine subscription – choose a brand-new cookbook when you subscribe
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce. This healthy vegetarian dinner for two is ready in just 30 minutes

  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal391
fat15g
saturates9g
carbs57g
sugars11g
fibre4g
protein12g
low insalt0.99g
Advertisement

Ingredients

  • 100g fine rice noodle
  • 140g firm tofu
  • 2 tbsp sunflower oil
  • 3 spring onions , shredded
  • 1 small chunk fresh root ginger , finely chopped
  • 1 red pepper , thinly sliced
  • 100g mangetout
  • 100g beansprouts
  • 1 tsp tikka masala paste
  • 2 tsp reduced-salt soy sauce
  • 1 tbsp sweet chilli sauce
  • roughly chopped coriander and lime wedges, to serve

Method

  • STEP 1

    Put the noodles in a bowl and pour over boiling water to cover. Leave for 4 mins, then drain and rinse under running cold water until cold. Drain well, then snip into short lengths with scissors.

  • STEP 2

    Rinse the tofu in cold water, then cut into small chunks. Pat dry with kitchen paper. Heat 1 tbsp of the oil in a wok or large frying pan, add the tofu, then stir-fry for 2-3 mins, stirring until lightly browned. Drain on kitchen paper.

  • STEP 3

    Add the remaining oil to the wok and heat up. Add the spring onions, ginger, pepper and mangetout, then stir-fry for 1 min. Add the noodles and beansprouts, then stir to mix. Blend together the curry paste, soy, chilli sauce and 1 tbsp water, then add to the wok, stirring until everything is well coated in the sauce. Serve sprinkled with coriander, with lime wedges for squeezing over.

Goes well with

Recipe from Good Food magazine, June 2009

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.2 out of 5.43 ratings
Advertisement
Advertisement
Advertisement

Sponsored content