
Buckwheat recipes
Showing items 1 to 16 of 16
Buckwheat pancakes
Make these American pancakes made with buckwheat flour for a lazy weekend breakfast or brunch. Enjoy with blueberries or chocolate chips and maple syrup
Easy buckwheat pancakes
Top our simple buckwheat pancakes with juicy cherries. They're packed with nutrients and are perfect for an indulgent weekend breakfast
Lamb with buckwheat noodles & tomato dressing
This stir-fry is low in fat and calories. Use a lean cut of meat and combine with plenty of vegetables to get four of your recommended 5-a-day
Salad-stuffed blackened peppers
A great vegetarian barbecue option, blackening the skins of these stuffed peppers gives them a delicious smoky flavour. Make the buckwheat salad the day before if you want to get ahead
Teriyaki prawns & broccoli noodles
This low-fat Japanese seafood supper uses healthier soba noodles made from buckwheat
Giant smoked salmon & beetroot blini
These super-sized buckwheat pancakes make a great dinner party or festive starter for sharing
Nutty chicken with noodle salad
Crunchy peanut-coated chicken with a fresh-tasting salad makes a great midweek supper dish
Chicken soba noodles
Quick and easy to prepare, whether you're packing them up for work or grabbing a bite at home
Homemade cocoa pops
Kids and adults will love this chocolatey breakfast cereal with buckwheat, honey and cacao
Spinach protein pancakes
These gluten-free buckwheat pancakes are high in protein, folate and tasty too, with buttermilk, spinach and a pinch of paprika for added punch
Date & buckwheat granola with pecans & seeds
This all-natural granola is sweetened with date purée to make crunchy clusters of nutrient-rich oats, grains seeds and nuts
Crispy salmon with turnip, mandarin & noodle salad
A fresh and zingy salad with Chinese cabbage, sesame-crusted salmon and the unsung hero of British veg, the turnip
Buckwheat & spelt chrain blinis
Make these salmon, buckwheat and spelt chrain blinis ahead and heat them up as a hassle-free party canapé or plated as a starter. They freeze really well, too
Mushroom buckwheat risotto
A filling veggie risotto using buckwheat and porcini mushrooms for a rich, earthy flavour
Sea trout & buckwheat salad with watercress & asparagus
Pair the nutty, earthy flavour of buckwheat with the delicate flesh of sea trout. Stems of sweet new asparagus and a creamy dressing add the finishing touch
Goat's curd & spring greens salad with popped buckwheat
A colourful salad with plenty of crunch - radishes, broccoli and buckwheat make a great contrast to sweet, smooth beetroot and creamy cheese