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Sticky citrus chicken

200-400 cal recipes

30 Recipes

Tasty low-calorie recipes such as salmon with cream.


Showing items 1 to 24 of 30

  • Sticky citrus chicken

    Sticky citrus chicken

    A star rating of 3.9 out of 5.6 ratings

    Spoon this vibrant and tangy lemon, orange and honey sauce over pan-fried chicken for a no-fuss, flavour-packed dinner for two

  • Poached beef & noodles (Gyudon)

    Poached beef & noodles (Gyudon)

    A star rating of 5 out of 5.3 ratings

    This low-fat Japanese classic is quick to put together, with tender rump steak and glass vermicelli noodles made from mung beans

  • Saucy miso mushrooms with udon noodles

    Saucy miso mushrooms with udon noodles

    A star rating of 4.8 out of 5.15 ratings

    Portobello mushrooms take centre stage in this satisfying Japanese-style vegetarian supper - swap for salmon fillets if you prefer

  • Lighter chicken cacciatore

    Lighter chicken cacciatore

    A star rating of 4.4 out of 5.106 ratings

    The classic Italian 'hunter's stew' gets a healthy makeover, with low-fat chicken breasts, prosciutto and a rich herby tomato sauce

  • Courgetti bolognese

    Courgetti bolognese

    A star rating of 4.8 out of 5.32 ratings

    Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti bolognese – use turkey mince for a low-calorie sauce

  • Spiralized Singapore noodles

    Spiralized Singapore noodles

    A star rating of 4.8 out of 5.13 ratings

    Vegetable noodles not only bring this dish up to 4 of your 5 a day, they also slash the calories and boost the nutrition of this spicy supper

  • Greek-style roast fish

    Greek-style roast fish

    A star rating of 4.4 out of 5.147 ratings

    Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

  • Oyster beef with soupy noodles

    Oyster beef with soupy noodles

    A star rating of 3.6 out of 5.10 ratings

    Thin strips of sirloin steak coated in sticky oyster sauce make an impressive topping for this dish of egg noodles in a fragrant broth

  • Healthy egg & chips

    Healthy egg & chips

    A star rating of 4.1 out of 5.155 ratings

    One that dads will love! This any-time meal is perfect with a helping of baked beans

  • Salmon & spinach with tartare cream

    Salmon & spinach with tartare cream

    A star rating of 4.6 out of 5.172 ratings

    Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe

  • Broccoli and stilton soup in a patterned bowl with napkin & spoon

    Broccoli & stilton soup

    A star rating of 4.8 out of 5.393 ratings

    A smooth, blended vegetable soup with blue cheese that's as good for a comforting meal as it is for a dinner party starter

  • Spicy root & lentil casserole

    Spicy root & lentil casserole

    A star rating of 4.6 out of 5.819 ratings

    The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper

  • Superhealthy salmon burgers

    Superhealthy salmon burgers

    A star rating of 4.7 out of 5.359 ratings

    If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander

  • Superhealthy salmon salad

    Superhealthy salmon salad

    A star rating of 4.4 out of 5.18 ratings

    Superhealthy by name, superhealthy by nature: this salad is high in omega-3, iron and calcium and counts as 2 of your 5-a-day

  • Melon & crunchy bran pots

    Melon & crunchy bran pots

    A star rating of 4.5 out of 5.17 ratings

    Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes

  • Italian-style beef stew

    Healthy beef stew

    A star rating of 4 out of 5.191 ratings

    Try our easy, healthy beef stew recipe that's packed full of vitamin C. This warming dinner is perfect for chilly nights

  • Mushroom & thyme risotto

    Mushroom & thyme risotto

    A star rating of 4.3 out of 5.59 ratings

    Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish

  • Chocolate & raspberry pots

    Chocolate & raspberry pots

    A star rating of 4.1 out of 5.20 ratings

    These individual fluffy chocolate mousses are a great way to get kids into the kitchen to build their skills


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