Sticky citrus chicken

200-400 cal recipes

Tasty low-calorie recipes such as salmon with cream.

6 ratings 3.2 out of 5 star rating

Spoon this vibrant and tangy lemon, orange and honey sauce over pan-fried chicken for a no-fuss, flavour-packed dinner for two

55 mins
Easy
2 ratings 5.0 out of 5 star rating

This low-fat Japanese classic is quick to put together, with tender rump steak and glass vermicelli noodles made from mung beans

35 mins
Easy
Advertisement
15 ratings 4.8 out of 5 star rating

Serve lean fillet steak with a rich, Italian-style pepper, olive and caper sauce and wilted spinach

40 mins
Easy
Healthy
Gluten-free
9 ratings 4.6 out of 5 star rating

Portobello mushrooms take centre stage in this satisfying Japanese-style vegetarian supper - swap for salmon fillets if you prefer

45 mins
Easy
Vegetarian
77 ratings 4.2 out of 5 star rating

The classic Italian 'hunter's stew' gets a healthy makeover, with low-fat chicken breasts, prosciutto and a rich herby tomato sauce

1 hr and 5 mins
Easy
Healthy
9 ratings 5.0 out of 5 star rating

This flavoursome Asian-style dish is low in fat and easy to make

20 mins
Easy
Healthy
29 ratings 4.8 out of 5 star rating

Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti bolognese – use turkey mince for a low-calorie sauce

1 hr and 15 mins
Easy
13 ratings 4.8 out of 5 star rating

Vegetable noodles not only bring this dish up to 4 of your 5 a day, they also slash the calories and boost the nutrition of this spicy supper

35 mins
Easy
117 ratings 4.4 out of 5 star rating

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

1 hr
Easy
Healthy
Gluten-free
6 ratings 3.0 out of 5 star rating

Thin strips of sirloin steak coated in sticky oyster sauce make an impressive topping for this dish of egg noodles in a fragrant broth

25 mins
Easy
150 ratings 4.0 out of 5 star rating

One that dads will love! This any-time meal is perfect with a helping of baked beans

1 hr and 10 mins
Easy
Healthy
Vegetarian
175 ratings 4.6 out of 5 star rating

Spicy chicken casserole with a healthy superfood side dish of protein-rich quinoa

55 mins
Easy
43 ratings 4.2 out of 5 star rating

A perfectly healthy Friday night special meal for two, fish and chips

45 mins
Easy
Healthy
159 ratings 4.6 out of 5 star rating

Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe

15 mins
Easy
303 ratings 4.8 out of 5 star rating

A smooth, blended vegetable soup with blue cheese that's as good for a comforting meal as it is for a dinner party starter

45 mins
Easy
783 ratings 4.6 out of 5 star rating

The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper

45 mins
Easy
Healthy
Vegetarian
345 ratings 4.6 out of 5 star rating

If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers

30 mins
Easy
Healthy
23 ratings 4.5 out of 5 star rating

This healthy baked omelette with classic fry up ingredients is versatile enough for brunch or supper

35 mins
Easy
18 ratings 4.4 out of 5 star rating

Superhealthy by name, superhealthy by nature: this salad is high in omega-3, iron and calcium and counts as 2 of your 5-a-day

25 mins
Easy
Healthy
74 ratings 4.8 out of 5 star rating

A wonderfully aromatic North African lamb casserole with a citrus tang - great for dinner parties

1 hr and 5 mins
Easy
17 ratings 4.5 out of 5 star rating

Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes

10 mins
Easy
Healthy
Vegetarian
184 ratings 3.9 out of 5 star rating

An easy, superhealthy stew full of vitamin C

30 mins
Easy
Healthy
56 ratings 4.3 out of 5 star rating

Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish

30 mins
Easy
Healthy
Vegetarian
19 ratings 4.1 out of 5 star rating

These individual fluffy chocolate mousses are a great way to get kids into the kitchen to build their skills

25 mins
Easy
Advertisement