
Broccoli with charred red peppers & feta
- Melissa Thompson – Journalist and food writer
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Serves 4-6 as a side
Easy
Prep: 10 mins
Cook: 15 mins
A star rating of 5 out of 5.2 ratingsRate
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Enjoy broccoli with crumbled feta, charred red peppers, red onion and garlic as a vibrant veggie side dish. It's a perfect partner for our slow roasted lamb
Gluten-free
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
2 red peppers
-
1 large head of broccoli
-
1 tbsp vegetable oil
-
1 red onion
peeled and thinly sliced
-
1 garlic clove
crushed
-
100g feta
crumbled
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Nutrition: Per serving (6)
- kcal121
- fat6g
- saturates3g
- carbs7g
- sugars6g
- fibre5g
- protein7g
- salt0.4g
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Method
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step 1
Scorch the red peppers directly over the largest flame on the hob for around 5 mins until they blacken, rotating frequently. If you don’t have a gas hob, you can use a barbecue or an oven grill on the highest setting. Once blackened, put in a container with a lid and leave to cool.
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step 2
Peel the skin off and remove the seeds and any pith from inside. Slice thickly, reserving any juices. Sieve the juices to remove any seeds.
-
step 3
Cut the broccoli into large florets. Heat the oil in a frying pan over a medium-high heat and fry the broccoli for 5 mins, stirring regularly, until starting to to turn golden brown. Add the onion, garlic, some seasoning and 100ml water, then put the lid on the pan. Reduce the heat to medium and cook for a further 5 mins, stirring regularly.
-
step 4
Pour in any remaining pepper juices, mix and spoon onto a serving plate. Place the red pepper slices on top and scatter over the feta.
Recipe from Good Food magazine, August 2021
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A star rating of 5 out of 5.2 ratings
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