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For the marinade

For the salad

Nutrition: per serving

  • kcal438
  • fat29g
  • saturates10g
  • carbs14g
  • sugars12g
  • fibre1g
  • protein31g
  • salt1.55g
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Method

  • step 1

    Make marinade by mixing ingredients together. Put chops in a shallow bowl or tray, pour marinade over, turning chops to make sure they are coated all over, and leave to stand for at least 30 mins.

  • step 2

    To make salad, put the fish sauce, lime juice and 1 tbsp water into a small bowl, add the sugar, then mix until dissolved. Stir in shallot and chilli. Put cucumber in a serving dish, sprinkle mint over, pour dressing over and scatter with peanuts.

  • step 3

    Heat the barbecue or griddle pan and cook chops on each side for 4-5 mins, until cooked. Serve with cucumber salad.

RECIPE TIPS
TIP

If it’s not barbecue weather these chops can be cooked on a griddle pan and finished in a medium oven, if the griddle pan isn’t big enough to cook them all at once.

Recipe from Good Food magazine, July 2011

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Comments, questions and tips (19)

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Overall rating

A star rating of 4.7 out of 5.25 ratings

alisoneadie

question

Can these be fried or cooked in the oven?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. Yes either in the top of a hot oven or under the grill. We hope this helps. Best wishes, BBC Good Food Team.

sharon_erdgBfie32V

question

How far ahead of time could I make the salad ?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. You can make the dressing a day ahead and keep in the fridge but ideally don't assemble the salad until the last minute. We hope this helps. Best wishes, BBC Good Food Team.

tarawa12

It was delicious. Lots of flavour. I’ll definitely be making it again

Victoria Baumann

We love this recipe for quick mid-week meal. Super quick and easy. The cucumber salad is a must. I cook the chops under the grill. Lovely

SueR1956

My husband said these were really unpleasant........

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