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Healthy summer

Healthy summer recipes

62 Recipes

BBQ, picnic and al fresco feasting.

Sea bass en papillote with Thai flavours

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(3 ratings)
Make a parcel from baking parchment and let your fish steam to perfection while infusing with garlic, ginger, chilli and lime
40 minutes
Easy
Healthy

Falafel Scotch eggs

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(1 ratings)
Combine two winning dishes in this picnic-friendly recipe of eggs coated in spiced, herbed chickpeas
55 minutes
Moderately easy
Healthy
Vegetarian

Steak, roasted pepper & pearl barley salad

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(1 ratings)
A vibrant salad packed with yellow and red peppers, colourful onion, beef cooked to your liking and healthy grains
40 minutes
Easy
Healthy

Citrus-spiked sea bass

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(1 ratings)
Places oranges on your barbecue to stop your fish from sticking- serve with a lemony salad with capers, green olives and watercress
30 minutes
Easy
Healthy

Summer fruit quinoa salad

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(0 ratings)
Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour
35 minutes
Easy
Healthy
Vegetarian

Moroccan pomegranate & roast veg salad

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(1 ratings)
Packed with vegetable goodness, this low-fat rainbow salad with sweet potato, red onion, parsnip and carrots is a feast for the eyes
50 minutes
Easy
Healthy
Vegetarian

Mediterranean potato salad

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(1 ratings)
Skip the mayo and go for an Italian-style olive oil dressing for warm new potatoes. Jazz them up with basil, Parmesan and sundried tomatoes
25 minutes
Easy
Healthy
Vegetarian

Indian summer salad

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(12 ratings)
Packed with antioxidants, this superhealthy, colourful salad counts as 1 of your 5-a-day
20 minutes
Easy
Vegetarian
Healthy

Summer courgette risotto

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(15 ratings)
This fresh one-pot supper makes the most of the season's fresh produce - plus it's a great way to get kids to eat their veg
45 minutes
Easy
Vegetarian
Healthy

Summer salmon pasta

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(9 ratings)
Inject a bit of health into your mealtime with this veg packed pasta full of goodness - easily adapted for vegetarians
25 minutes
Easy
Healthy

Parmesan spring chicken

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(126 ratings)
Full of spring flavours, the Parmesan coating gives a satisfying crunch and the meat stays tender
20 minutes
Easy

Tikka-style fish

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(11 ratings)
Perfect for the barbecue - but don't let that stop you using the oven if the typical English weather arrives - use whichever fish you prefer
26 minutes
Easy

Red curry chicken kebabs

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(11 ratings)
Chicken and kebabs are two of our most popular choices so this former cover star is a real winner - for barbecues or the grill
20 minutes
Easy

Minted potato salad

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(9 ratings)
Using yogurt makes this a healthy potato salad perfect for summer
25 minutes
Easy
Vegetarian

Thai shredded chicken & runner bean salad

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(10 ratings)
This low-fat yet satisfying salad is full of authentic Asian flavour and will add plenty of zing to al fresco dining
35 minutes
Moderately easy

Ready-to-go wraps

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(5 ratings)
Perfect for kids and easy enough for them to make themselves, these handy wraps are great for the car journey
20 minutes
Easy

Cucumber & fennel salad

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(3 ratings)
This refreshing side salad is low-fat, superhealthy and full of summer flavour
15 minutes
Easy
Vegetarian
Healthy

Chickpea & roasted pepper salad

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(3 ratings)
This healthy salad is good with all sorts of dishes, particularly cold or barbecued meats and fish
10 minutes
Easy
Vegetarian
Healthy

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