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200-400 calories

200-400 calories recipes

17 Recipes

Our favourite low calorie dishes...

Healthy egg & chips

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(85 ratings)
One that dads will love! This any-time meal is perfect with a helping of baked beans
40 minutes
Easy
Vegetarian

Salmon & spinach with tartare cream

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(87 ratings)
Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe
15 minutes
Easy

Spicy chicken salad with broccoli

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(22 ratings)
This chicken salad recipe is perfect with a fluffy jacket potato or some egg noodles and low-fat too
25 minutes
Easy

Chicken, fennel & tomato ragout

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(44 ratings)
This chunky ragout can be teamed with anything you like, couscous, pasta, rice or a nice jacket, or just a nice chunk of bread
35 minutes
Easy

Spicy root & lentil casserole

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(449 ratings)
The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper
45 minutes
Easy
Vegetarian
Healthy

Superhealthy salmon burgers

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(223 ratings)
If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers
30 minutes
Easy
Healthy

Superhealthy salmon salad

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(10 ratings)
Superhealthy by name, superhealthy by nature: this salad is high in omega-3, iron and calcium and counts as 2 of your 5-a-day
25 minutes
Easy
Healthy

Italian-style beef stew

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(111 ratings)
An easy, superhealthy stew full of vitamin C
30 minutes
Easy
Healthy

Mushroom & thyme risotto

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(34 ratings)
Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish
30 minutes
Easy
Vegetarian
Healthy

Turkey steaks with citrus & ginger sauce

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(24 ratings)
Use quick-cook turkey steaks for this recipe as they cook in a few minutes, and make a change from chicken
40 minutes
Easy
Healthy

Fruitburst muffins

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(32 ratings)
Blueberries, cranberries, raisins and apricots in a low-fat breakfast muffin.
50 minutes
Easy
Healthy

Honeyed almond figs

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(2 ratings)
Simple, yet effective, and ready in only 3 minutes
3 minutes
Easy

Spinach samosas with Indian salad

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(10 ratings)
These healthy veggie samosas can be served hot or cold and are brilliant for lunchboxes
45 minutes
Easy
Vegetarian
Healthy
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