Wheatberries and Pepper Salad.
Serves 3
Easy
Total time:
Wheatberries are deliciously healthy, fusing perfectly with other delicate flavours in this easy dish, perfect for a weeknight meal.
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- 1 cup wheatberries
- 4 cups water
- Aprox. 10 cherry tomatoes, sliced in half
- 2 halves of a roasted red pepper, sliced to bite sized (I used jarred ones- karyatis roasted red peppers)
- 1 onion, thinly sliced
- 1 tbsp olive oil
Method
step 1
Place the wheatberries and water in a non- stick pan and bring to the boil. Reduce heat and simmer for 25-30 mins, stirring occasionally. Put the oil and onion in a frying pan and place over lowest heat, to caramelise, stirring with a wooden spoon when required.step 2
Meanwhile, place the sliced tomatoes and peppers in the serving dish. When both the wheatberries and onions are cooked/caramelised, add to the serving dish and stir through. Serve immediately or refrigerate for a cold dish- either way's delicious!
