Padron peppers served in a bowl

Padron peppers

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(1 ratings)

Cook: 5 mins

Easy

Serves 6 as a side

Serve these padron peppers as a side dish or starter in a Spanish feast. They're super-simple to make, requiring little prep and just five minutes of cooking

Nutrition and extra info

  • Healthy
  • Dairy-free
  • Egg-free
  • Gluten-free
  • Vegetarian
  • Vegan

Nutrition: Per serving

  • kcal38
  • fat2g
  • saturates0.3g
  • carbs3g
  • sugars3g
  • fibre2g
  • protein1g
  • salt0.21g
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Ingredients

  • 1 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 500g padron peppers
    Peppers

    Pepper

    pep-iz

    Also known as capsicums, bell peppers, sweet peppers or by their colours, for example red and…

Method

  1. Heat the olive oil in a large frying pan over a high heat. Fry the peppers, stirring frequently, for 5 mins until blistered and wilted. The peppers should be soft and slightly charred.

  2. Transfer the peppers to a serving plate and season with some sea salt. Serve with dips or as part of a tapas spread.

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