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Spiced broccoli with paneer

Spiced broccoli with paneer

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Paneer cheese makes a great ingredient for vegetarian curries. This one is spiced up with garam masala

  • Gluten-free
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal529
fat40g
saturates21g
carbs7g
sugars4g
fibre8g
protein37g
salt1.3g
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Ingredients

  • 1 large head broccoli , broken into florets
  • 1 tbsp olive oil
  • 225g pack paneer , sliced
  • 1 tsp garam masala
  • 1 garlic clove , finely chopped
  • 1 red chilli , deseeded and finely chopped
  • zest and juice 1 lemon
  • naan bread , to serve

Method

  • STEP 1

    Cook the broccoli in a large pan of boiling salted water for 3-4 mins. Save a little of the cooking water, then drain broccoli and set aside in the colander.

  • STEP 2

    Heat the oil in a large frying pan over a medium heat. Season, then fry the paneer for 2-3 mins on each side until golden. Move the paneer to the edge of the pan and add the garam masala, garlic, chilli and reserved cooking water. Cook for 2 mins, then return broccoli to the pan, with the lemon zest and juice. Toss everything together to heat through and serve with warm naan breads.

Recipe from Good Food magazine, October 2013

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Overall rating

A star rating of 3.2 out of 5.5 ratings
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