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Salmon & rocket pasta

Salmon & rocket pasta

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Rating: 4 out of 5.22 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

A great choice for a mid-week meal

Nutrition: per serving
HighlightNutrientUnit
kcal682
fat25g
saturates7g
carbs77g
sugars3g
fibre4g
protein42g
low insalt0.21g
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Ingredients

Method

  • STEP 1

    Heat oil in a non-stick pan and cook the salmon, skin-side down, for 5 mins. Turn over and continue to cook for 4 mins more until the salmon is cooked through. Remove from pan, leave to cool, then flake the fish into large chunks, discarding skin.

  • STEP 2

    Cook tagliatelle according to pack instructions. Scoop out half a cup of cooking water, then drain and return to the pan. Toss in the salmon and remaining ingredients, loosening with cooking water, if the mixture is too thick. Serve immediately.

Recipe from Good Food magazine, April 2006

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Overall rating

Rating: 4 out of 5.22 ratings
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