Roasted new carrots, cauliflower, grains & carrot-top dressing served in bowls

Roasted new carrots, cauliflower, grains & carrot-top dressing

  • Rating: 5 out of 5.3 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 6-8

Try this warm grains salad, featuring carrots, cauliflower and green beans. It uses the whole vegetables - stalks and all - which are just as delicious

  • Healthy
  • Vegetarian
Nutrition: Per serving (8)
NutrientUnit
kcal290
fat18g
saturates1g
carbs23g
sugars7g
fibre7g
protein5g
salt0.3g
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Ingredients

For the dressing

Method

  • STEP 1

    Heat oven to 220C/200C fan/gas 8. Combine the cauliflower (including the leaves and stalks) and carrots in a bowl with the cumin, honey, 2 tbsp of the oil and season with salt. Line a shallow roasting tin with baking parchment, tip in the vegetables and roast for 30 mins, turning them occasionally until caramelised.

  • STEP 2

    While the veg are roasting, cook the grains following pack instructions and add the green beans for the last 5 mins. When everything is cooked, drain and toss with the remaining oil and set aside.

  • STEP 3

    To make the dressing, tip all the ingredients into a small food processor or mini chopper and blitz to a thick paste. Tip the grains and beans onto a platter with the carrots and cauliflower scattered over, then spoon over the dressing and serve any extra on the side.

RECIPE TIPS
SERVE AS A SIDE

The roast vegetables and dressing make an excellent spring side dish and sauce as part of a weekend roast, or served at a barbecue.

Goes well with

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    Overall rating

    Rating: 5 out of 5.3 ratings
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