Ad

  • 2l/3½ pints vegetable or ham stock
  • 150g/5oz red lentils
  • 6 carrots
    finely chopped
  • 2 medium leeks
    sliced (about 300g)
  • small handful of chopped parsley
    to serve

Nutrition: Per serving

  • kcal228
    low
  • fat2g
    low
  • saturates0.3g
  • carbs34g
  • sugars12g
    low
  • fibre10g
    high
  • protein12g
    high
  • salt1.4g
Ad

Method

  • step 1

    Heat the stock in a large pan and add the lentils. Bring to the boil and allow the lentils to soften for a few minutes.

  • step 2

    Add the carrots and leeks, and season (don't add salt if you use ham stock as it will make it too salty). Bring to the boil, then reduce the heat, cover and simmer for 45 mins-1 hr until the lentils have broken down. Scatter over the parsley and serve with buttered bread, if you like.

Ad

Comments, questions and tips (75)

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.5 out of 5.150 ratings

djdfmurphy86010

Omitted the Leeks and added 2 finely diced garlic cloves. Simple soup to make and delicious to eat. Dollop of Greek yoghurt adds a nice creaminess.

carolmcgill61837885

Delicious

s.francis2020PrBKIhk7

Fab recipe tasted great ty

murzilka23333330303

So tasty and simple to make . Loved it !

rdbyxr2m2s72113

question

Could this recipe be done in a slow cooker?

Ad
Ad
Ad