Lentil soup in bowl

Easy soup maker lentil soup

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(2 ratings)

Prep: 5 mins Cook: 30 mins

Easy

Serves 4

Use a soup maker to make this easy lentil soup with leek and carrot for lunch or supper. It's filling and nutritious, plus low in calories and fat

Nutrition and extra info

  • Freezable
  • Healthy
  • Vegetarian

Nutrition: Per serving

  • kcal103
  • fat1g
  • saturates0g
  • carbs15g
  • sugars5g
  • fibre5g
  • protein6g
  • salt0.15g
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Ingredients

  • 750ml vegetable or ham stock
  • 75g red lentils
  • 3 carrots, finely chopped
    Carrot

    Carrot

    ka-rot

    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • 1 medium leek, sliced (150g)
    Leeks

    Leek

    lee-k

    Like garlic and onion, leeks are a member of the allium family, but have their own distinct…

  • small handful chopped parsley, to serve
    Parsley

    Parsley

    par-slee

    One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…

Method

  1. Put the stock, lentils, carrots and leek into a soup maker, and press the ‘chunky soup’ function. Make sure you don’t fill it above the max fill line. The soup will look a little foamy to start, but don’t worry – it will disappear once cooked. 

  2. Once the cycle is complete, check the lentils are tender, and season well. Scatter over the parsley to serve. 

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Comments, questions and tips

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jeremy@mylocal-magazine.co.uk's picture
jeremy@mylocal-...
4th Jun, 2020
5.05
Lovely
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