Tomato soup
This warming vegan tomato soup recipe is best made using juicy, ripe tomatoes. These come into season in September but it can also be enjoyed all year round
Easy soup maker lentil soup
Serves 4
Easy
Prep:
Cook:
Use a soup maker to make this easy lentil soup with leek and carrot for lunch or supper. It's filling and nutritious, plus low in calories and fat
Skip to ingredients
- 750ml vegetable or ham stock
- 75g red lentils
- 3 carrotsfinely chopped
- 1 medium leeksliced (150g)
- small handful chopped parsleyto serve
Nutrition: Per serving
- kcal103low
- fat1glow
- saturates0g
- carbs15g
- sugars5g
- fibre5g
- protein6g
- salt0.15g
Method
step 1
Put the stock, lentils, carrots and leek into a soup maker, and press the ‘chunky soup’ function. Make sure you don’t fill it above the max fill line. The soup will look a little foamy to start, but don’t worry – it will disappear once cooked.
step 2
Once the cycle is complete, check the lentils are tender, and season well. Scatter over the parsley to serve.
