Easy soup maker lentil soup
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 30 mins
A star rating of 4.7 out of 5.27 ratingsRate
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Use a soup maker to make this easy lentil soup with leek and carrot for lunch or supper. It's filling and nutritious, plus low in calories and fat
Freezable
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
750ml vegetable or ham stock
-
75g red lentils
-
3 carrots
finely chopped
-
1 medium leek
sliced (150g)
-
small handful chopped parsley
to serve
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Nutrition: Per serving
-
kcal103
low
-
fat1g
low
-
saturates0g
-
carbs15g
-
sugars5g
-
fibre5g
-
protein6g
-
salt0.15g
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Method
-
step 1
Put the stock, lentils, carrots and leek into a soup maker, and press the ‘chunky soup’ function. Make sure you don’t fill it above the max fill line. The soup will look a little foamy to start, but don’t worry – it will disappear once cooked.
-
step 2
Once the cycle is complete, check the lentils are tender, and season well. Scatter over the parsley to serve.
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A star rating of 4.7 out of 5.27 ratings
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